Medically, it is considered that this kind of liquid calcium is best swallowed with drinking water, because Tomson Bianjian's liquid calcium is in the form of capsules and can be swallowed with drinking water. In addition, it is suggested that when taking this product, it must be taken half an hour after meals or half an hour before meals, which is beneficial to the body's absorption. It can also be taken 4 ~ 5 hours before going to bed. This is because the best time to supplement calcium is 4 to 5 hours before going to bed, so we suggest that you take some calcium tablets in strict accordance with the instructions. If you have uncomfortable symptoms, you must stop taking the medicine and go to the hospital for treatment in time.
The above is about how to eat liquid calcium of Tomson Bianjian. Therefore, in our life, we must eat some health products in time to make our bodies healthier. In addition, we still suggest that you eat more fresh vegetables and fruits, so that you can supplement the nutrients your body needs in time. For people with high pressure in life, you must learn to relieve stress and release your mood, so that your body can become better.