Physical and mental health. Good health is definitely exercise and a reasonable diet. Mental health means staying away from it, not being jealous, not striving for success, reading more good books with philosophy, and cultivating self-cultivation. This process is very long. Gradually change your temperament, and the highest level is to finally have a mind that loves the world. ...
Having both ability and political integrity, we should not only study, but also communicate with people, have in-depth communication with people, learn "talent" from others, and understand what "virtue" means from interpersonal communication.
Happiness, the first is contentment, and the second is cherish.
Having said so much, I wonder if you can understand ... Come on! ! ! :)