Preparation materials: gelatin 1 30g, pigeon half, salt 2g, red dates 5g, adenophora adenophora15g, codonopsis pilosula15g, Polygonatum odoratum 8g, Lycium barbarum 5g, ginger1slice, Astragalus membranaceus10g.
step
1, prepare the required ingredients (pigeons can choose old pigeons, the soup is more delicious, and the gelatin is soaked in advance).
2. Wash the pigeon meat and cut it into large pieces.
3. Fold Codonopsis pilosula and Adenophora adenophora into small pieces and put them into the pot together with pigeon meat, red dates and astragalus.
4. Put the soaked chewing gum and ginger slices into the pot.
5. Replenish enough water.
6. put the lid on. After the big fire boils, turn it to a small fire 1 hour.
7. Season with a little salt before enjoying.
Step 8 enjoy
1. Pigeon soup is a very nutritious soup. There has always been a saying among the people that "one pigeon wins nine chickens". Its taste is sweet and flat, and it has many functions, such as nourishing yin and tonifying kidney, strengthening brain and improving intelligence, strengthening body constitution and improving memory. Pigeon soup has no obvious food taboos, and can be stewed with various materials according to your own physical needs. Commonly used materials are: onion, ginger and so on.
2. When stewing squab soup, it is recommended to choose old squab, because the fat content of old squab is relatively low and the meat quality is relatively tight, and the stewed soup will be more delicious, sweet and nutritious; But the tender pigeon is tender and rich in oil, which is more suitable for frying or roasting.