Does eating more mint affect your health?

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Mint is cold, dispelling wind and dissipating heat, clearing the head and benefiting the throat,

And because it contains menthol, it can soothe the liver and relieve depression;

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Chewing mints often causes oral inflammation.

Many people have the habit of eating mints. They think mints can refresh their minds and get rid of bad breath. In fact, chewing mints for a long time will stimulate the oral mucosa and cause a series of diseases. If not treated in time, it will even cause redness, ulceration and erosion, and finally lead to oral precancerous lesions.

Mint contains mint. Mint, also known as spinach and rising sun vegetable, has anti-inflammatory effect on respiratory diseases, can dilate skin capillaries, increase heat dissipation and cause cold reflex of skin, so it has antipyretic effect. However, chewing mints for a long time will repeatedly stimulate the oral mucosa, leading to the thickening of the keratinized layer of the oral mucosa and the invasion of inflammatory bacteria, thus damaging the oral mucosa.

In addition, chewing gum or betel nut for a long time can also cause damage to oral mucosa. Chewing gum is made of soft candy and various spices. If you chew continuously, it is easy to cause the blood vessels on the tip of the tongue to rupture and the enamel to be damaged to varying degrees. Eating too much betel nut may also cause oral submucosal fibrosis.

But also easy to get diabetes, easy to get fat.