Lard is the healthiest oil in the world? Can "lard residue" be eaten? There is an answer after reading the article.

Lard is not one of the healthiest oils in the world. Although lard contains some unsaturated fatty acids, it also contains high saturated fatty acids and cholesterol. Excessive intake of saturated fatty acids and cholesterol may increase the risk of cardiovascular disease.

As for "lard residue", it refers to the residue produced by pigs during frying or cooking. These residues usually contain a lot of substances such as fat, and excessive intake may have a negative impact on health. So it is suggested to avoid eating lard residue as much as possible.

After reading the above, you should have an answer to whether lard and lard residue are healthy.