Secondly, pregnant women, pepper and pepper oil are not suitable for eating, which is easy to cause malnutrition. Moreover, pregnant women are not suitable for stimulating foods such as peppers, and all kinds of seasonings are not suitable for eating. When pregnant women cook some dishes every day, just put some oil and salt, not too salty and oily, which is not good for pregnancy health.
In addition, during pregnancy, women should eat more fresh fruits and vegetables, as well as eggs, meat, milk and fish, which can make the nutrition more balanced and benefit the growth of the pregnant woman and the fetus. During pregnancy, women should know that drinking more water and walking properly can make gastrointestinal peristalsis better and avoid indigestion and constipation.