What are the ways for college students' mental health to promote good communication?

If you want to communicate well, you must first do your own psychological construction and understand what kind of life you expect in college life. At this time, you will selectively solve the problems encountered in your life, that is, find a center of gravity for your life. Under the guidance of this center of gravity, we should communicate with the problems we encounter, especially the friends and teachers you think are worth interacting with, and win everyone's recognition with your sincerity and kindness.