It is actually very simple to do a good job in male reproductive health care and stay away from diseases.

Clinical survey data show that about 25% of men in China suffer from sexual psychological or sexual dysfunction, and 10% of couples suffer from infertility. With the intensification of competition in modern society, the acceleration of the pace of life, and the environmental pollution caused by radiation, radio waves and new materials in some emerging industries, the reproductive health of men is deteriorating day by day. Gradually, male reproductive health care has become a concern of the whole society, and everyone of us should pay attention to it.

What is "male menopause"

After men enter middle age, with the gradual decline of physiological functions, there will be a series of manifestations of endocrine dysfunction, commonly known as "male menopause." At present, menopause, which was originally characterized by the elderly, is impacting middle-aged people, the youngest of whom is only 39 years old.

When men reach middle age, their daily work intensity is higher than that of women, and vigorous metabolism accelerates the aging of organs. In addition, many men usually smoke and drink too much and are overweight, so cardiovascular diseases such as hypertension and coronary heart disease have become frequently-occurring diseases. According to the incomplete statistics of the World Health Organization, the risk of heart failure in men is 1.24 times that in women. Therefore, male friends should develop good living habits, quit smoking, drink less, exercise more and improve their eating habits.

prostatitis

Prostatitis is one of the diseases that middle-aged and elderly men are prone to. They often wear tight underwear and tight jeans when they are young, which is also one of the reasons for illness. In addition, some sedentary people are also prone to prostatitis, such as taxi drivers, office workers and computer practitioners. Therefore, men should not be sedentary at work. Paying attention to proper rest and changing sitting posture in time can improve local congestion of prostate and reduce or avoid the occurrence of chronic prostatitis.

Erectile dysfunction

For men, erectile dysfunction often makes them shy to talk about it. Excessive supplementation blindly will not only fail to play the role of "aphrodisiac", but may make up for more "deficiencies". Medical research has found that depression can lead to erectile dysfunction, which is more likely to occur when anxiety and depression coexist. According to the survey data, with the increase of the incidence of diabetes, hypertension and cardiovascular diseases. In recent years, the incidence of erectile dysfunction has also increased, and most of them occur in the 30-50 years old.

The above mentioned are some reproductive problems that men may encounter. It can be seen that it is very important to do a good job in male reproductive health care. In addition, be sure to remind male friends to pay attention to reproductive health. Medical professionals remind that men should clean their foreskin every day to prevent inflammation, which is not only related to their own health, but also to the health of their spouses. If you are unfortunately suffering from some reproductive diseases, you must go to the hospital in time to avoid more serious consequences caused by the deterioration of your condition.