Raw materials: Lycium barbarum 15g, sheep kidney 100g, japonica rice 250g, fresh ginger 15g and onion 10g.
Production: firstly, clean the sheep kidney, remove impurities, cut it into thin slices, cut clean fresh ginger and scallion into fine powder, and cook it with japonica rice into porridge.
Efficacy: Long-term use has the effects of tonifying kidney, replenishing essence, strengthening waist and strengthening body.
(2) Yellow rice porridge for invigorating spleen and nourishing stomach
Ingredients: 50g of mutton, 0/0g of lotus seeds/kloc (heart removed), 2 ounces of sticky yellow rice, a little fresh ginger and green onions. Production: chop the mutton into minced meat, break it with lotus seeds, and then add sticky yellow rice to cook porridge.
Efficacy: Long-term administration has the effects of invigorating spleen, regulating stomach and regulating heart and kidney.
(3) Cistanche deserticola Zishen Decoction
Materials: two sheep kidneys, 30g cistanche deserticola, onion 1 root.
Production: Herba Cistanches are peeled and cut into sections; Washing sheep kidney, removing fat film, and cutting into fine dices; Wash the onion and cut it into thin strips. Put Cistanche deserticola and sheep kidney in a pot, add appropriate amount of water, and cook for 30 minutes. Take out Cistanche deserticola, add appropriate amount of japonica rice, add a little salt and spices according to taste, and cook with slow fire to make porridge. Eat it sooner or later.
Efficacy: tonifying kidney, strengthening yang and strengthening bones.