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Sweating is an important physiological phenomenon in human body, which can help to regulate body temperature, discharge metabolic wastes in the body and maintain normal physiological functions of the body.
The following information is related to sweat:
1, composition of sweat:
Sweat is mainly composed of water, salt, minerals and amino acids, among which salt is one of the main components of sweat, which can help regulate the electrolyte balance of the body.
2, the production of sweat:
Sweat is secreted by sweat glands, which are divided into apocrine glands and eccrine glands. Apocrine glands are mainly distributed in armpits, genitals and other parts, while eccrine glands are all over the body and begin to secrete sweat when the body temperature rises.
3, the role of sweat:
Sweat helps to regulate body temperature. When the body temperature rises, sweat glands secrete sweat to lower the body temperature. At the same time, sweat can also help excrete metabolic wastes in the body, such as lactic acid and ammonia.
4. Sweating:
Sweat can be excreted through the skin surface. When we sweat in exercise, hot environment, etc., sweat will evaporate from the skin surface.
5. Abnormal sweating:
If sweat is secreted too much or too little, or the color and smell are abnormal, it may indicate that there is some disease or abnormal situation in the body. For example, hyperhidrosis, hypohidrosis, chromatosis and so on.
6, sweat cleaning:
After sweating, clean your skin with warm water and mild cleansing products in time, which will help to remove excess sweat and dirt and keep your skin healthy.
In a word, sweating is an important physiological phenomenon of human body, which can help regulate body temperature and maintain normal physiological functions of the body. Pay attention to keep your body clean and hygienic in daily life, and avoid physical discomfort or illness caused by sweating too much or too little. At the same time, if there is abnormal sweat secretion, you should seek medical treatment in time.