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"Walking" is a kind of low-intensity aerobic exercise, and its English has the following expressions:

1, Go Fast or Go Fast: This is the most common and standard expression, indicating an aerobic exercise of walking at a faster speed. For example, brisk walking can improve health and physical fitness. Walking fast can improve health and physical fitness. )

2. power walking or Power Walking: This is a faster and more powerful way of walking than fast walking, indicating a competitive sport that walks at a speed close to jogging. For example, walking can burn more calories than jogging. )

3. Race walking or race walking: This is a kind of walking style similar to strong walking, which refers to a competitive sport that walks at an extremely fast speed with strict rules and requirements. For example, race walking is an Olympic sport. Walking is an Olympic event. )

"Go quickly" in spoken English;

1, go fast or go fast: this is the most direct and commonly used expression, which means to go fast. In order to catch the bus, we have to hurry. We must hurry to catch the bus. )

This is a colloquial expression, which means urging someone to speed up. We're going to be late for the movie. Hurry up, we'll be late. )

3.cut it: This is an informal and rude expression, telling someone to leave or stop doing something. Stop arguing, you are making too much noise. Let's go, you are quarreling. )