Are you familiar with Japanese children? Anti-freezing training And they are barefoot in the snow, someone must ask: Can freezing really improve immunity? ?
In fact, some experts at home and abroad have analyzed this phenomenon, and then found that the reason why Japan's children's health status can remain the first in the world is more dependent on the school lunch system implemented in various parts of Japan.
But it is puzzling that every school in our country also has lunch for raising children. What's the problem?
1, nutritionist VS chef
Although we all have lunch at school, there are essential differences between us and Japanese children's lunches. The most obvious difference is the difference between the people who cook behind us.
How about lunch in Japan?
There is a special law in Japan that all students with more than 600 students in the school need to be equipped with full-time nutritionists, mainly to help children establish nutrition knowledge and health education.
Every week, a special nutritionist will match a nutritious lunch that meets the growth needs of children, and explain the nutritional components contained in the lunch in a targeted manner.
In other words, nutritionists will supervise the whole process from the preparation and collocation of food to the procurement, cooking and tasting, and then they will take the lunch recipes home for parents' reference, prepare the corresponding breakfast and dinner, and ensure that children can better absorb nutrition.
Let's look at our country:
Most canteens in China are single dishes. Although great progress has been made, there is still a big gap in comparison. And unlike Japan, which emphasizes nutrition, the direction taken by China is pleasing enough, as long as it can be sought after by students.
Because the main right to speak in school canteens is still in the hands of chefs, more attention is paid to taste than nutrition.
2. The kitchen environment is different.
As can be seen from Japanese documentaries, the kitchen environment of Japanese campus is relatively clean and tidy, and all kinds of ingredients, cookers, pots and pans are placed in good order. Moreover, everyone in the kitchen needs regular physical examination. In addition to the most common health registration, it is also necessary to check the urine and urine. After the kitchen staff's white overalls are dirty, they need to be cleaned and replaced regularly. After cooking, they should also carefully clean their fingers with a brush to ensure hygiene. But we can't tell the whole story in China, and most of them can still see the contrast in the kitchen. Dirty? Recently, there have been several cases in which children have diarrhea due to unclean kitchens in kindergartens, and there is still room for improvement in this regard.
3. Different sources of ingredients
There is a special project in Japan, in which students grow their own vegetables in the fields and every child takes part in labor. Using local materials not only ensures safety and pollution-free, but also makes children know how to cherish food better. Moreover, the dietitian will also check the allergens of each food and keep the samples at low temperature for more than 2 weeks before the inspection. Is the domestic student dining environment relatively easier to eat? Surprise? .
Students have different eating habits.
Every day when cooking, students should help to cook. Usually, students in one class are involved in cooking and setting the table. After the meal, there will be students on duty in each class to receive the meals of the whole class and then distribute them in turn; After eating, the garbage will be sorted and cleaned up. In China, it is most common for students to stay after dinner, and then rush back to class or take a lunch break, which may not be digested in the middle, which is not particularly good for the stomach. Lunch is more for us? Mission? We can't beat it by this alone.
Why is the differentiation so obvious?
1, cultural differences
Japan's parenting policy is relatively comprehensive, not only giving more subsidies to stay-at-home mothers, but also many laws specifically targeting children's lunches; In China, three meals a day is even more indispensable? Task mode? Therefore, we can learn from the advantages of the campus lunch system, improve the level of chefs and ensure the health of children.
2. Children's eating habits
This is not something that the school can do by itself. Parents need to take action to cultivate their children's healthy eating habits, eat less junk food, don't be picky about food, clear the table by themselves, and don't waste it, so that children can participate in lunch education instead of passively accepting it.
Further reading: taking stock of Japanese majors? Cruel education?
1, death education
Have you seen a documentary about a Japanese school before? Death education? The process of
The teacher gave each student an egg, marked it and put it in the incubator. When their chickens hatch and grow up, students will give them names, put on their anklets and spend a whole 182 days together.
Finally, the chicken finally grew up, and the students had to kill their own chicken, watch it become food on the table, and finally had to eat it.
The purpose of this course is to hope that students can learn to cherish life and accept farewell and death.
2. Cold tolerance education
I believe you have heard of this. Swimming naked in winter and wearing shorts and skirts to school in snowy days. It can be said that Japanese students are all from childhood. Frozen? Go to the big one.