Fresh mint leaves can be eaten raw. Clean mint leaves directly, and then you can eat them directly. Raw mint has a heavy cool taste, which can play a very good role in refreshing the brain, and can also play a role in clearing away heat and toxic materials, which is convenient and effective.
Soaking in water is followed by soaking mint in water. This way, both dried mint and fresh mint can be eaten. If soaked in water, it can also have a good medicinal effect, and the mint soaked in water tastes sweeter. You can also add seasoning according to your own taste.
The auxiliary material mint can also be eaten as an auxiliary material of dishes. Because mint has a strong umami flavor, it can mask the fishy smell and enhance the flavor. It can also be eaten with meat food, which will make the taste and taste better.
What are the hazards of eating too much mint? Mint is a cool medicinal material. It is a kind of plant that should not be eaten too much, which may easily lead to the aggravation of coldness in the body, thus causing spleen and stomach deficiency, especially if it is eaten in large quantities for a long time, which may cause physical discomfort.
Eating too much poisoned mint may cause poisoning reaction, because mint contains menthol and peppermint oil, which has a strong paralyzing effect on mammals. If you eat too much, it may cause symptoms such as respiratory paralysis and seriously threaten your life and health.
What can mint be soaked in? There are many things that are best soaked in mint. You can decide the composition of soaking water according to your actual needs. For example, if you need tea with strong tea flavor, you can choose roses to soak together.
If you like tea with better taste, you can choose rosemary and mint leaves to soak in water together, which will have a stronger taste and fragrance and can play a very good role in refreshing your mind.
There are many kinds of mint that can't be eaten, with a total of 25 kinds, but there are four kinds that are common in our life, namely mint, spearmint, lemon mint and catmint. For example, mint, spearmint and lemon mint are all edible mint, but catnip is not. They are not mint plants, so they can't be eaten. They are generally used for keeping cats.