Ingredients: catfish 1 kg, 5 cloves of garlic, lobster sauce 1 spoon, oil 1 spoon, 2 spoons of steamed fish, onion and millet pepper.
Exercise:
1. Wash the catfish, cut it into thin slices and put it on a plate. Sprinkle some ginger foam on the fish without adding it; Chop garlic and black beans, onion and millet pepper.
2. Heat the oil in the pan, pour in the minced garlic, stir-fry the lobster sauce, take it out, add a little steamed fish oil and mix well. Pour these sauces evenly over the fish.
3. Steam the pot with boiling water for ten minutes, add chopped green onion before taking out the pot, and serve with Chili rings.
Second, hot and sour squid flowers
Ingredients: squid, ginger, garlic, soy sauce, salt, sour radish, pickled pepper and millet pepper.
Exercise:
1. Squid is cuttlefish bought in the vegetable market and cooked at home for later use.
2. Garlic seeds, pickled peppers, millet peppers, ginger and sour radishes are minced for later use.
3. Heat the oil in the pot, add garlic seeds and ginger to stir fry, add squid to stir fry, then add sour radish and pickled pepper to stir fry, add salt and soy sauce to taste. Hot and sour and delicious, the next meal artifact.
Third, fragrant fried tofu.
Ingredients: tofu 1, egg 1, starch, salt, sugar, oyster sauce 1, soy sauce 2, minced garlic 2.
Exercise:
1. Mix a bowl of juice: add one scoop of minced garlic, two scoops of soy sauce, one scoop of oyster sauce, half scoop of salt, half scoop of sugar, half scoop of starch and three scoops of water to the bowl for later use.
2, tofu cut into pieces, one egg, the right amount of starch, tofu wrapped in a layer of starch, and then wrapped in a layer of egg liquid.
3. Put the tofu in the pot, fry until golden on both sides, and pour in the prepared juice and stir fry for a while.
4. Add parsley and onion.
Fourth, the family version of hand-torn chicken
Ingredients: two chicken legs, ginger slices, scallions, three to four spoonfuls of salt, sugar, soy sauce, three to four spoonfuls of balsamic vinegar, millet spicy, garlic, lemon, coriander, cooked sesame seeds and sesame oil.
Exercise:
1. Wash two big chicken legs, put them in a pot with cold water, add ginger slices and onion salt, and cook for 20 minutes.
2. Prepare marinade, soy sauce, balsamic vinegar, millet spicy, garlic, coriander, lemon, salt sugar, chicken essence and sesame oil while cooking chicken.
3. Cool the cooked chicken and shred it.
4. Pour the marinade and mix well. Finally, it will be more fragrant to sprinkle with cooked sesame seeds. It is best to put it in the refrigerator for a few hours before eating.