Duck breast? 450 grams, mint leaves? Appropriate amount, a handful of coriander, spiced powder? 1 tablespoon, salt and pepper? Proper amount,
Honey. 1 tablespoon, 3 cloves of minced garlic, olive oil? 1 spoon.
working methods
(1) Cut the duck breast with a knife, evenly spread the adjusted marinade, and marinate it in a plastic bag overnight.
(2) Take out the duck breast and put it back to room temperature, and remove the minced garlic and coriander from the duck breast.
(3) Don't put oil in the small hot pot, fry one side with the skin first, turn it over when the duck skin is golden yellow and slightly burnt, and fry the other side.
? It's just a little golden brown.
(4) Let the fried duck breast stand for 5 minutes and then slice it. Pour a little duck oil into the pot and sprinkle with mint leaves.
The effect of eating duck breast
(1) Yiqi Buxu:
Its meat is sweet and cold, and it enters the lung, stomach and kidney meridians, and has the effects of tonifying deficiency and fatigue, nourishing yin and five internal organs, clearing away the heat of deficiency and fatigue, enriching blood and promoting blood circulation, nourishing stomach and promoting fluid production, relieving cough and self-convulsion, eliminating snail stagnation, clearing heat and invigorating spleen, and debilitating edema. Treat physical weakness, physical weakness after illness, malnutrition and edema.
(2) nourishing yin:
It is best to be old white and white black. Stewing the old fat duck with sea cucumber has a great nourishing effect, and the stewed duck juice is conducive to nourishing the yin of the five internal organs and wasting heat.
Duck breast is fit for human consumption.
The general population can eat it. It is suitable for people with excessive internal heat, anorexia, physical weakness, anorexia, dry stool and edema, as well as malnutrition and cancer patients.
Duck breast taboo crowd? ?
People with stomach cold and distending pain, diarrhea, low back pain and cold dysmenorrhea, obesity, arteriosclerosis and chronic enteritis should eat less; People who have a cold should not eat it.