Where do you need to pay attention to when you get hemorrhoids?

1, avoid eating some spicy food. Long hemorrhoids should pay attention to avoid eating some spicy and irritating foods, such as peppers and mustard. Eat more fruits and vegetables, such as bananas, radishes and cabbages. This can prevent constipation and dry stool from aggravating hemorrhoids.

2, pay attention to hygiene long hemorrhoids should pay special attention to hygiene, wash the anus once a day with warm water, keep the anus clean and hygienic, in order to prevent bacterial growth from causing wound infection to aggravate the condition.

3. Pay attention to changing underwear frequently. People who wash long hemorrhoids should pay attention to the change of underwear besides cleaning the anus every day and often, and insist on cleaning underwear every day. Changing underwear every day can prevent bacterial infection.

4. Avoid sitting in a chair for a long time. After getting hemorrhoids, avoid sitting in a chair or squatting for a long time. It is also impossible to stand for a long time. We should sit moderately and exercise after sitting for a while, which can help the wound heal.

5, be careful not to use special force when defecating. When hemorrhoids grow out, be careful not to exert special force when defecating. Excessive force will cause the wound to rupture. At the same time, we should also be careful not to defecate for too long, which will affect wound healing.

6. Don't eat spicy food, abstain from alcohol, avoid spicy food and drink alcohol. Eat less refined carbohydrates. Eat more fruits, vegetables and grains, which contain a lot of cellulose.

7. Eat less things that get angry, eat less things that get angry, and eat more cold things. For example, water chestnut is rich in fiber and cold, which is a good thing to keep defecation unobstructed. However, if the stomach is not good and you are afraid of cold, you can drink more fresh milk to keep your stool unobstructed and eat fruit after meals.

8. Drinking peanut pulp for breakfast is easier to relax than soybean milk. Don't reduce your diet because you are afraid of constipation pain, which will only reduce gastrointestinal peristalsis and aggravate constipation symptoms.

9. If constipation can't be discharged by drinking a pound of light salt water, you can drink a pound of light salt water at three or four in the afternoon, plus abdominal massage, walk for more than half an hour before going to bed, and do anal exercise at the same time to try to defecate before going to bed.