For people, the premise of beauty is health, including physical health and mental health. Physical health is the direct and surface of beauty, while mental health is the connotation and foundation of beauty. Beauty first shows a person's mind, temperament, vitality and national characteristics. Appearance can't be a pattern, and different looks can only express their beauty through their hearts and temperament. Modern psychology believes that people who can meet needs or social requirements will cause positive emotional experiences, such as satisfaction and pleasure; Those things that can't meet the needs or social requirements will cause negative emotional experiences, such as dissatisfaction, pain, sadness, fear, anger and hatred. Positive emotional experience can improve people's vitality, enhance people's physical strength and energy, and drive people to activities; On the contrary, negative emotional experience will reduce people's vitality and energy. If you want to keep a beautiful face, you must have a good mental state. Even if something goes wrong, try to get rid of the influence of emotions, and never be affected by bad emotions. Always remember that people are most beautiful only when they laugh. Of course, not all smiles are beautiful, and there is no beauty without a smile.
From the above, we can see that real beauty comes from health, especially mental health. Please remember what Confucius said: "You forget to eat when you are angry, forget to worry when you are happy, and you are old and don't know." As long as we maintain an optimistic mood, treat it scientifically and actively avoid excessive emotions, we can maintain a beautiful face.