How to prevent Helicobacter pylori? 1. In fact, most people are infected with Helicobacter pylori because of poor eating habits. Nowadays, many young people like to eat junk food or spicy food, which is actually very dirty. If you eat too much of these foods, you will easily get infected with Helicobacter pylori. So you should eat less of these foods and more fruits and vegetables, which is not only very good for your stomach, but also can prevent yourself from being infected with Helicobacter pylori. You must never overeat.
2. Try not to * * * use daily necessities with your family, because it is particularly easy to cause us to be infected with Helicobacter pylori, so every family member should have his own daily necessities, because Helicobacter pylori will also attach to daily necessities, so if you use daily necessities with your family, it will easily lead to the spread of Helicobacter pylori among family members, and daily necessities must be cleaned frequently. Otherwise, there will be many bacteria on it.
Remember to wash your hands after going to the toilet, because Helicobacter pylori may attach to our hands during going to the toilet. Therefore, if you don't wash your hands after going to the toilet, it is easy to cause yourself or your family to be infected with Helicobacter pylori. Try to use hand sanitizer when washing your hands. Because there are some chemicals in hand sanitizer that can easily kill Helicobacter pylori. So washing your hands with hand sanitizer can make your hands cleaner. We must also remember to wash our hands before eating.