List of this article: 1, efficacy and function of southern bean coat 2, what is broad bean made of? 3. Function and function of broad bean. Function of broad bean. Nutritional value and function of fresh broad beans Basic information on the function and function of southern bean coating.
Another name
Black bean skin, black bean coat.
origin
This product is the black seed coat of soybean, a leguminous plant.
Location: Jiangsu, Jiangxi and other places.
Collection and treatment
Harvest in summer and autumn and dry in the sun.
Soak black beans in clear water, rub off the seed coat, and dry them after germination.
Shape and taste
The seed coat is dry, mostly curled into irregular fragments, and the outer surface is brownish black or black, often accompanied by a layer of gray white material.
Among the larger fragments, long circular doors can be seen.
The inner surface is dark gray to dark brown and smooth.
It is best to be dry, black and free of impurities.
Gan, Ping.
Enter the liver meridian.
Efficacy and function
efficacy
Nourishing blood and calming the liver, nourishing yin and clearing heat.
Indications: night sweats due to yin deficiency, asthenic heat, dysphoria, dizziness, blood cold and wind arthralgia.
This taste is sweet and tonic, and it enters the liver meridian to remove blood, so as to nourish blood and calm the liver; Yin and blood can supplement, and deficiency heat can be divided into deficiency heat.
Therefore, it has the functions of nourishing blood, calming the liver, nourishing yin and clearing heat.
App application
1. Yangxue Pinggan is used for dizziness and headache caused by hyperactivity of liver due to blood deficiency or hyperactivity of yang due to yin deficiency.
It is often used with Ligustrum lucidum, Lycium barbarum and chrysanthemum morifolium.
2. Nourishing yin and clearing heat is used for syndromes such as yin deficiency, hot flashes and juice stealing.
It is often used with Cortex Lycii, Radix Rehmanniae and Floating Wheat.
chemical composition
Black bean skin contains cyanidin, delphinidin -3- glucoside, pectin, propionic acid and sugar.
Edible methods and precautions
Dose usage
Decoct, 6~ 10g.
Matters needing attention
Black bean skin has the dual effects of nourishing blood and nourishing yin, calming the liver and clearing heat, so it has the effect of treating both symptoms and root causes of hyperactivity of liver yang and hot flashes and night sweats caused by yin deficiency and blood deficiency.
What are broad beans made of? Broad bean (Leguminosae)
ViciafabaL (scientific name: Vicia fabal.
), alias Nandou, Hudou, etc. Also known as soybean, it belongs to Leguminosae and Leguminosae, and is an annual or perennial herb.
Broad bean is the third largest winter edible bean crop in the world.
Broad bean has high nutritional value, and its protein content is 25%-35%.
Broad beans are also rich in sugar, minerals, vitamins, calcium and iron.
In addition, as a nitrogen-fixing crop, broad bean can transform molecular nitrogen in nature into nitrogen-containing compounds, increasing the nitrogen content in soil.
According to the records of Taiping Magnolia in the Song Dynasty, broad beans were introduced into the Central Plains by Zhang Qian in the Western Han Dynasty.
Broad bean is widely planted in China, which has been an important food resource and an important export resource since ancient times.
Broad bean belongs to minor grains and has very important life value.
It can not only be used as traditional rations, but also be modern green food and nutritious health food.
It is a food crop and animal feed rich in nutrition and protein.
Efficacy and function of broad bean (Latin: ViciafabaL. ), also known as Podocarpus, Hudou, Blue Bean, Southern Bean, Vertical Bean and Fodou, belongs to panicum miliaceum of Leguminosae and Vicia.
So, do you know what effect and function broad beans have? Let's have a look.
Efficacy and function of broad bean
1. Treating yellow sores
Charcoal the broad bean shell, grind it into powder, add a little Huang Dan, and apply it to the affected area with sesame oil.
Treat pemphigus
Charcoal the broad bean shell and grind it into powder, or add a little borneol and apply it to the affected area with sesame oil.
3. Treat postpartum abdominal pain
Broad bean stem seedlings150g, decocted in water and served with sweet wine.
4. Treat hematemesis, nosebleeds and women's leucorrhea.
Dry tofu in the shade and grind it into powder, and take it with boiling water, each time 10g.
5. Treat hypertension and hemoptysis
10g tofu, boiled water for tea.
Treat edema
60 grams of broad beans, winter melon skin 15 grams, decocted in water.
7. Treat fetal leakage
Stir-fry broad bean shells and grind them into powder, each time 10g, add a little sugar and mix well with boiling water.
8. Treat postpartum wind
Stir-fried broad bean shells are ground into powder and served with 10g rice wine every time.
9. Diaphragm food
Flour broad bean, take 10g each time, and adjust the food with brown sugar.
Guide to broad bean consumption
Taboo crowd
Most people can eat it.
1. Old people, students during exams, mental workers, people with high cholesterol and constipation are all suitable for eating;
2. People with moderate coke deficiency cold should not eat, and those who are allergic to broad beans should not eat any more;
3. Patients with hereditary erythrocytopenia, hemorrhoid bleeding, dyspepsia, chronic colitis, uremia, etc. It should be noted that broad beans should not be eaten;
Children with bean disease must not eat broad beans.
Food safety
Broad beans contain toxic β -cyanoalanine and L-3,4-dihydroxyphenylalanine.
β -cyanoalanine is a neurotoxin, which causes muscle weakness and leg paralysis after poisoning.
L-3,4-dihydroxyphenylalanine is the pathogenic factor of "bean disease", which is characterized by acute hemolytic anemia. Most of the patients are children, and the onset is 5 ~ 24 hours after eating.
Usually heating cooking can eliminate its toxicity.
Broad bean related articles:
1. What are the delicious methods of broad beans?
2. How to make broad beans is delicious.
3. How to make broad beans is delicious.
Function, efficacy and function of broad bean
Supplementing energy, diuresis, dehumidification, invigorating spleen and appetizing.
Broad bean, because the pod shape is a bit like an old silkworm, so it is called broad bean.
Broad beans are also called Hu beans, Buddha beans and southern beans. There are many ways to eat broad beans. You can cook it directly when it is tender. When you are old, you can grind it into powder to make vermicelli and vermicelli. It can also be used to make soy sauce, bean paste and so on. It can also be made into snacks such as spiced broad beans.
Broad beans have the functions of supplementing energy, diuresis and dehumidification, strengthening spleen and appetizing.
1, supplement energy: Broad beans are rich in carbohydrates. Proper consumption of broad beans can supplement rich carbohydrates and provide energy for the body. For manual workers, it can well restore and replenish glycogen in muscles, so broad beans have the function of supplementing energy.
2, diuresis and dehumidification: for abdominal edema caused by short urine and reduced defecation, eat some broad beans properly, and you can achieve detumescence through urination, which has a certain diuretic and dehumidification effect.
3, spleen appetizer: eating some broad beans properly can nourish the spleen and stomach.
Therefore, for nausea, vomiting, loss of appetite, abdominal pain, abdominal distension and other symptoms caused by spleen and stomach weakness, eating some broad beans properly can play a role in invigorating spleen and appetizing by nourishing spleen and stomach meridians.
Matters needing attention
Suitable crowd
Old people, students, mental workers and manual workers.
Taboo crowd
Hemorrhoids, chronic colitis, dyspepsia
Not suitable for eating together
river snail
Eating broad beans and snails together may cause gastrointestinal discomfort, and eating them in large quantities may cause colic.
Nutritional value and efficacy of fresh broad beans
The nutritional value and efficacy of fresh broad beans, many people like to eat long beans, just a vegetable, which really tastes good, but we don't know that it is also rich in nutrients.
Eating more broad beans is good for your health.
This toothpaste is quite handsome.
Nutritional value and efficacy of fresh broad beans.
Nutritional value and efficacy of fresh broad bean 1
The color of fresh cowpea is emerald green. It is a common bean food, which can be used to cook porridge, stir-fry or stir-fry. It is a common vegetable and fruit with high nutritional content. The actual effect of fresh cowpea on improving human immunity is very good, and it also has a very good effect on preventing Alzheimer's disease. As a student, you can eat it moderately.
Efficacy and function of fresh broad beans
1, fresh cowpea can enhance memory.
Fresh cowpea contains some natural roasted sand and unsaturated fatty acids, and calcium, zinc and manganese are also the most important substances in fresh cowpea. After taking it, it can benefit the brain, promote brain development, enhance memory and reduce the occurrence of Alzheimer's disease.
2. Fresh cowpea can supplement calcium and zinc.
Fresh cowpea contains a lot of pure natural high-quality protein, which is convenient for human digestion, absorption and utilization, and can promote the healthy growth and development of musculoskeletal body and mind. In addition, it can improve the normal value of bone mineral density and prevent the occurrence of some osteoporosis diseases.
3. Fresh cowpea can maintain cardiovascular and cerebrovascular diseases.
Fresh cowpea contains a lot of protein, but no cholesterol and body fat. After taking it, everyone can clear the' cholesterol' in the blood and accelerate blood mobility. In addition, fresh cowpea also contains some vitamin C, which can clean up vascular garbage and prevent arteriosclerosis. Dietary fiber in cowpea skin can also remove cholesterol from human body, so eating more fresh cowpea can maintain cardiovascular and cerebrovascular diseases.
Nutritional components of cowpea
1. Cowpea contains calcium, zinc, manganese, unsaturated fatty acids, etc. It is a key component for regulating human brain and nerve tissue, contains rich and colorful calcined products, and has the effects of improving memory and benefiting brain.
2. The calcium in cowpea is beneficial to the digestion, absorption and thickening of calcium by bones, and can promote the growth and development of musculoskeletal.
3. The protein content in cowpea is rich and colorful, and there is no cholesterol, which can improve the nutritional content of food and prevent cardiovascular diseases.
If you are a worker who has dealt with exams or brains, eating cowpeas in moderation may have certain effects.
4. Vitamin C in cowpea can slow down arteriosclerosis, and dietary fiber in cowpea skin can lower cholesterol and promote gastrointestinal function.
Contemporary people also think cowpea is one of the anti-cancer foods, which is effective in preventing rectal cancer.
Nutritional value and efficacy of fresh broad beans II
Efficacy can tonify the middle energizer, strengthen the spleen and stomach, clear away heat and promote diuresis, stop bleeding and reduce blood pressure, and stop leukorrhagia; Indications: deficiency of middle qi, mental fatigue, loss of appetite, hypertension, hemoptysis, epistaxis, leukorrhagia of women, etc.
Among the taboo people, those who are physically weak and anxious, and those who are allergic to broad beans do not eat.
Suitable for the general population, especially for the elderly, students, mental workers, people with high cholesterol and constipation.
Broad bean is named for its shape like an old silkworm.
According to legend, broad beans were brought back by Zhang Qian when he went to the Western Regions.
Broad beans are also called arhat beans, Hu beans, horsetooth beans, summer beans, cold beans, Buddha beans, southern beans and curved beans.
Broad bean contains a lot of protein, which is second only to soybean in daily consumption, and also contains a lot of calcium, potassium, magnesium, vitamin C and so on. And the types of amino acids are relatively complete, especially lysine.
China folks have always had the habit of "tasting three delicacies on a long summer day", and tender broad beans are one of them.
Just in the long summer, you might as well take this opportunity to eat some tender broad beans with low calories, which can not only get rich nutrition, but also benefit qi and spleen, promote diuresis and reduce swelling.
Nutritional value of broad bean
Fresh broad bean is a kind of vegetable in late spring and early summer with high nutritional value. Every 100g clean broad bean contains 8.8g of protein, 0.5g of carbohydrate/kloc-0, 0.4g of fat, and is rich in carotene, vitamin B 1, B2, vitamin C and mineral elements such as potassium, iron, zinc and selenium.
vitamin C
Vitamin C in broad bean can delay arteriosclerosis, and dietary fiber in broad bean skin can reduce cholesterol and promote intestinal peristalsis.
calcium (Ca)
Calcium in broad beans is beneficial to the absorption and calcification of calcium by bones and can promote the growth and development of human bones.
protein
Broad beans are rich in protein and free of cholesterol, which can improve the nutritional value of food and prevent cardiovascular diseases.
If you are studying for exams or doing mental work, eating some broad beans properly may have some effect.
cholelithiasis
Broad bean contains calcium, zinc, manganese, phospholipids and other important components that regulate brain and nerve tissue, and is rich in gallstones, which has the functions of strengthening memory and strengthening brain.
carbohydrate
Rich in carbohydrates, it is an important substance that constitutes the body.
copper
Broad bean is rich in copper, which is an indispensable micronutrient for human health. It has an important influence on the development and function of internal organs such as blood, central nervous system and immune system, hair, skin and bone tissue, brain, liver and heart.
potassium
Broad beans are rich in potassium, which helps to maintain nerve health, normal heartbeat, prevent stroke and help muscles to contract normally.
Has the function of lowering blood pressure.
gel
Broad beans contain a lot of gum, which produces platelets and has hemostatic effect.
phosphatide
Phospholipids contained in broad beans are the material basis of cell membrane, mitochondrial membrane and microsomal membrane structure. Membrane permeability, synapse and receptor function also depend on phospholipids, which is of great significance to human nutrition.
This is the end of the introduction of the efficacy and function of Nandou and the taboo of Nandou. I wonder if you found the information you need from it? If you want to know more about this, remember to collect this website.