Lips are a window of health, which will show your physical condition at the first time. So, what kind of lips are healthy? Healthy lips: light red, round and full without dryness, without ulcer, cracking and herpes.
First, the lips are red or crimson or purplish red.
Tip: Your body is still in a state of fire, and your tongue is like an indicator of energy in your body. When you have too much energy in your body, you will have a "fire" because of too much energy. And the deeper the color, the bigger the fire in the body.
Common discomfort: toothache, headache, dizziness, constipation, yellow urine, etc.
Prevention and control methods:
1, immediately reduce the intake of the following substances, spicy food, sugar, chicken, mutton, which will only produce more energy, make your body more angry, and lead to its deeper red color.
2, try not to take supplements containing ginseng, jujube and other substances, after all, it is very dangerous to add oil to the fire.
After experiencing so much discomfort, I need medicine to help me. 30 grams of Scrophularia, 30 grams of Radix Rehmanniae, 30 grams of Ophiopogon japonicus and 2 grams of Cinnamomum cassia are decocted in water. This prescription is a famous liquid increasing prescription in ancient times. For the above discomfort, it has obvious relief and treatment effects, and can make up vaginal fluid while cleaning up the "fire" of the human body, so that we are no longer dry wood and will not catch fire again.
Second, the lips are white.
Tip: The qi and blood in your body are in a state of relative lack, because the qi and blood are not full enough to make your lips appear reddish.
Common discomfort: fatigue, lethargy, back pain, low libido, etc.
Prevention and control methods:
1, strengthen the intake of high-nutrient substances, stop being picky about food, and stop thinking about losing weight. Life is more important than being slim.
Suggested food: fish, chicken, beef, mutton, eggs, etc.
2, red endothelial peanuts, chew properly every day, unlimited. Dried dates, at least fifteen a day.
Don't stay up too late, which will aggravate the destructive consumption of your already insufficient energy.
Third, the lips are cyan (purple)
Tip: There is still obvious blood stasis and qi stagnation in your body, and the blood flows at a normal speed, which will not show the color of this lip.
Common discomfort: chest tightness, sighing, occasional chest pain, nightmares, etc.
Prevention and control methods:
1, If you seldom exercise, jogging for 30 minutes every day will completely change your lip color.
2. It is strongly recommended to drink 1-2 spoonfuls of Shanxi mature vinegar every day, which will definitely change your blue and black lips after a period of time. In addition to other functions, aged vinegar has mild effects of promoting blood circulation, removing blood stasis and improving mood.
If you smoke, you'd better reduce your smoking. The less nicotine in the body, the better.
Fourth, a circle of black appears on the skin around the lips.
Tip: There is still obvious moisture in your body, which also shows that your kidney and spleen and stomach are beginning to be deficient.
Common discomforts: loss of appetite, indigestion, heavy feeling of lower limbs, frequent urination.
Prevention and control methods:
1, try to avoid all kinds of sweets, fried, greasy, sticky food, cold food, etc. Because they can make your body produce more water.
2. Don't rush to lie down or sleep after meals, which will directly lead to moisture in the body due to slow food transportation.
The meridians of your kidney and spleen and stomach all originate from your feet, and your feet are as important as the roots of plants. Try soaking your feet with hot water every day, which will directly replenish heat energy to related organs from your "roots".
V. Bilateral or unilateral oral fissure
I don't know if you have ever experienced that the corners of the upper and lower lips often crack inexplicably. If you couldn't hear Degang Guo's cross talk and see Zhao Benshan's sketch, if a colleague read a funny short message with a mobile phone, I'm afraid the wound that just healed in your mouth will split again and your heart will tear. ...
Tip: Whether talking or eating, the position of the mouth is still relatively motionless during the up-and-down movement of the lips. They play a role similar to the door axis, so once there is a state of spleen and stomach yin deficiency in the body, the most easy part to "lack oil" is the mouth, so in this case, cracks are often prone to appear.
Prevention and control methods:
1. Go to the street and buy those ripe kiwis, three at a time and three a day. After three days, you will believe why it is magical.
2. It is recommended to watch less cross talk, sketches and funny programs to avoid opening the wound again. Repeated opening of the wound is not conducive to the final recovery.
3. It is suggested to eat more fatty foods for the time being.