2 prostatitis diet taboo prostatitis can't smoke and drink. Prostatitis Smoking and drinking can easily dilate the blood vessels of organs and increase the congestion of prostate, thus aggravating the symptoms of acute and chronic prostatitis and easily leading to the recurrence of cured prostatitis.
Prostatitis should not be spicy. Prostatitis patients eat too much spicy food, such as onion, garlic, ginger, pepper, fennel, pepper and so on. It is easy to affect the function of spleen and stomach transport, leading to stagnation of qi and blood and accumulation of damp heat, making prostatitis difficult to heal and aggravating the condition.
Prostatitis cannot eat meat. Prostatitis patients had better not eat beef, dog meat, mutton and other meat. Traditional Chinese medicine believes that prostatitis is caused by dampness, and these fleshy heat can not only promote diuresis, but also easily cause endogenous damp-heat, hinder the operation of qi and blood, and lead to aggravation of the disease.
What food does prostatitis eat? Watermelon, grape, sugarcane, water chestnut, wax gourd, cucumber and other fruits and vegetables are sweet and cool, have diuretic effect, can clear away heat and toxic materials, eliminate dampness and promote diuresis, and have the effect of inhibiting inflammation.
Red beans, mung beans, pumpkin seeds, walnuts, coix seed, sesame seeds and other dried fruits and miscellaneous grains are rich in trace elements zinc and vitamin B family, which have the functions of clearing away heat, relaxing bowels, sterilizing, helping to dredge prostate and eliminating inflammation.
The principle of supplementary nutrition for prostatitis limits fat income. High-fat food is harmful to human body. It is best for patients with prostatitis to reduce their daily fat intake to less than 20% of the total to reduce the incidence of prostate cancer.
Drink plenty of water to promote urination. Patients with prostatitis should drink more water and urinate more. When urine washes the urethra, prostate secretions can be discharged, and viruses and bacteria in the secretions are washed away, which helps to prevent the recurrence of the disease. In addition to drinking water, you can also eat more foods that have the effect of dredging collaterals and diuresis, and at the same time pay attention to keeping the stool unobstructed and avoiding constipation.
Pay attention to the supplement of zinc and selenium. Selenium and zinc are two important trace elements indispensable for the prevention and treatment of prostatitis. Selenium has antioxidant effect, which can prevent cells from being oxidized and lead to the growth of cancer cells. Zinc can regulate the metabolism of testosterone in prostate and maintain the normal operation of reproductive system.