Let's start with the origin of milk. The milk produced by excellent cows will be much healthier and more delicious than that produced by ordinary cows. Because the living area and weather of excellent cows are very comfortable, the environment is harmful to the mood of cows, and the milk squeezed out by happy cows is of very high quality. In addition, the scientific ingredients on the farm can improve the quality of milk by going up a flight of stairs. This is why we should pay attention to the source of milk. Comfortable environment will directly affect milk production. Secondly, protein content. Milk can often make my body healthier, and the secret is inseparable from the rich protein in milk. Protein is something that our human body must consume every day, and good quality milk just overcomes this problem. Protein can make our skin smoother and whiter and reduce the formation of freckles. Can improve their resistance and reduce the probability of illness. Being able to circulate goods in blood night will make our mental state more mellow. Therefore, the content of protein is a major criterion for choosing milk.
Finally, talk about the calcium content in milk. As we all know, milk can make children grow taller and make the bones of the elderly healthier, which also benefits from calcium. Calcium is an indispensable element in our body. It can prevent rickets in children, promote growth, prevent osteoporosis in the elderly, and make the teeth of the elderly stronger, even if they are old, they don't have to worry about chewing. This is the role of calcium.
Milk has many benefits to our health, so it should be popularized in more families and make drinking milk a good habit. And I hope everyone can learn how to choose high-quality milk and make the quality of life by going up a storey still higher.