1, radiation-resistant maintenance
8:00- 19:00 to establish pollution isolation barrier.
Many women who love beauty begin to realize that even if they only work indoors, daily sun protection and isolation work are still essential, because ultraviolet rays, light irradiation and computer radiation will have an impact on skin health. Compared with sunscreen products, daily necessities with protective function can not only resist ultraviolet rays, but also isolate makeup and polluted air. In addition, the addition of moisturizing, oil control, whitening, touch-up, anti-oxidation, repair and other ingredients enhances the added value of the product, which can be freely selected according to different needs.
19:00-20:00 thoroughly clean and eliminate residues.
The operation of the computer will absorb dust and dirt in the air and fall on the skin. If you don't pay attention to cleaning, it will lead to problems such as clogged pores, dull skin color and yellow face. In addition, work stress, sedentary for a long time and endocrine disorders can also cause symptoms such as dry skin, inflammation and acne, and accelerate skin aging.
Thorough cleaning is the first step of effective maintenance. First use makeup remover to remove makeup and cream to relieve skin pressure. Then thoroughly remove dirt and excess oil with gentle cleaning products to awaken skin vitality; Finally, dip a cotton pad in wet emulsion for secondary cleaning and deep purification, and open the channel for subsequent maintenance. In addition, regular exfoliation care and deep cleansing mask are helpful to promote skin metabolism and replenish skin energy. If you want to use the computer in the future, don't forget to wash your face with water before going to bed.
20:00-22:00 Depth Repair of Radiation Damage
Night is the best time to restore the skin repair function, and staying up late is more direct to the damage to the repair function. Because people's resistance is weak when staying up late, the body and skin are more vulnerable to computer radiation. If you can't rest your body and skin after a hard day's work, it will undoubtedly make aging come early.
The damage of repair function and the weakening of resistance will make the maintenance bottleneck and fall into a vicious circle. It's a bit whimsical that only a single moisturizing care can make the skin moist and elastic. First of all, you need to quickly relieve the calm and sub-healthy skin, eliminate inflammation and free radicals, and then solve the problems of acne, acne marks, spots, relaxation and so on. Enhance the skin's self-resistance during sleep, wake up not only full of moisture, but also easily cope with stress and injury during the day.
2. Anti-radiation skills
1, household appliances should not be placed centrally.
If the electrical appliances are concentrated, it is equivalent to exposing yourself to strong radiation, especially in the bedroom and rest area. It is not advisable to place too many electrical appliances. You can place some green plants and try to keep ventilation when using them.
2, keep a certain distance when using
The distance between the eyes and the TV is generally about five times the width of the screen. It is best to leave more than one meter when using the microwave oven; When using a mobile phone, wait until the phone is connected and then put it close to your ear.
3. Avoid long-term operation
We should avoid using household appliances and office equipment for a long time, and pay attention to getting up and moving every hour, which can alleviate eye fatigue and physical fatigue and reduce radiation damage.
4. Clean electrical appliances frequently.
Skin needs to be cleaned every day, and so does electrical appliances. Television, computer, etc. They are easy to adsorb dust, and will pollute the air with electromagnetic radiation, which is harmful to health. Some special cleaning solutions can not only remove dirt, but also sterilize.
5. Don't sleep in front of the computer
Many workers like to take a nap in front of the computer. Although the monitor will be turned off, the radiation of the keyboard and mouse is actually greater than that of the monitor. For the quality and health of sleep, they must turn off their mobile phones when they sleep.
3, air conditioning room moisturizing method
Method 1: Self-made moisturizing spray
Add mineral water (just Nongfu Spring) into a bottle with a nozzle, and spray it when it feels dry. The effect is good, and it is not much different from the moisturizing sprays of major brands. You can also add a drop or two of lemon juice if you want to have whitening effect.
Method 2: Self-made moisturizing mask
First go to the beauty shop to buy some paper films (dry, 50 cents each), then soak them in beauty liquid (honey water, lemonade or water for soaking dried flowers, remember to use mineral water), and then apply them to your face, and soon your face will be tender.
Method 3: Drink plenty of water, preferably honey water, which is very nourishing.