Do you know how to make yellow teeth turn white quickly? In daily life, people who often drink colored drinks or tea and coffee will turn yellow, which will greatly affect their appearance. I collected and sorted out the information on how to whiten yellow teeth quickly for everyone. Let's have a look.
How to whiten yellow teeth quickly 1 method 1: contain vinegar.
Home vinegar (old vinegar, white vinegar is ok, but not vinegar essence) is contained in your mouth 1 minute to 3 minutes, and then spit it out to brush your teeth. The effect is very good! But even the teeth will feel very sore and numb (about 2 minutes). Do it often, once every two months or so, and it will be fine. Otherwise, it's bad for your teeth. It is an emergency method (such as finding yellow teeth before going out on a date) and can also get rid of bad breath.
Rapid tooth whitening method 2: containing lemon slices
Cover your teeth with lemon slices (or rinse your mouth with lemon juice) after brushing your teeth, which can have a good whitening effect. The principle is that the chemical reaction caused by citric acid decomposes the tartar and stain on the tooth surface.
Method 3: eat more tropical fruits with high dimension C.
Tropical fruits (fruit foods) contain high-dimensional C, which can maintain healthy gums. If it is seriously lacking, the gums will become fragile and prone to illness, resulting in symptoms such as swollen gums, bleeding, loose teeth or falling off.
Rapid tooth whitening method 4: strawberry tooth whitening cream
Preparation materials: one strawberry, 1/2 teaspoons baking powder.
Grind strawberries into paste, mix with baking powder, apply the mixture evenly on the surface of teeth with a soft toothbrush, brush off the mixture with toothpaste after 5 minutes, and then rinse your mouth.
It is also very beneficial to keep good oral hygiene habits, brush your teeth and rinse your mouth regularly. It is best to go to the dentist to wash your teeth regularly, which not only can effectively remove the yellow teeth, but also has a good preventive effect on some oral diseases and can effectively help the rapid removal of oral bacteria.
What should I do to make my teeth turn yellow quickly? If my teeth are yellow, I should eat more coarse fiber food.
Crude fiber food: celery, oats, leeks, apples, miscellaneous grains, buckwheat, mung beans and soybeans.
Crude fiber food is very effective in whitening teeth, and the reason is very easy to understand: when chewing crude fiber food, crude fiber can rub teeth, thus removing food left on teeth and bacteria growing on tooth surfaces and reducing tooth decay.
Eat more foods rich in vitamins when your teeth are yellow.
Vitamin foods: milk, egg yolk, spinach, peanuts, nuts, soybeans, eggs and lean meat.
Vitamin C is an important nutrient to maintain healthy gums. The lack of vitamin C in human body can easily lead to gum problems, such as loose teeth and congested gums.
If your teeth are yellow, you should drink more green tea.
The tannic acid of green tea can prevent bacteria from depositing on teeth and reduce bad breath. Polyphenols in green tea can reduce oral defecation function, prevent bacterial growth, improve oral fluoride level and protect enamel.