The suitable drinking standard determined by the World Health Organization is that the daily alcohol intake of men should not exceed 20g and that of women should not exceed 10g. It is found that with the increase of age, the body is more likely to absorb alcohol, more sensitive to the role of alcohol, and the amount of drinking will also decrease.
Extended data:
For many people, drinking a small amount of alcohol can make people live longer and reduce the possibility of heart disease. Especially those with high incidence of heart disease, stroke and diabetes are most likely to benefit from moderate drinking (one or two glasses a day).
However, alcohol has obvious toxic effects on the liver. More than 80% heavy and long-term drinkers develop fatty liver, 65,438+00%-35% alcoholic hepatitis and 65,438+00%-20% cirrhosis. The incidence of alcoholic liver disease in China is increasing year by year. Alcoholic liver disease includes mild alcoholic liver injury, alcoholic fatty liver, alcoholic hepatitis and alcoholic cirrhosis.
For most people, a sip of wine every day is enough, while others should limit their drinking to two or three sips a week. If you still have concerns about this, you can consult a doctor. Moreover, if you don't consider your medical history and current health status, don't make a hasty decision.
People's Network-What's the effect of drinking a glass of white wine every day?