What are the disadvantages of sleeping in a soft bed?

Sleeping on a soft bed for a long time, whether lying on your back or on your side, will cause abnormal curvature of the spine. In light cases, the normal physiological curve of the human body will change, making people lose their original health and beauty, and may also form deformed bodies such as shoulder deviation and hunchback. The change of human body shape will also cause certain pressure and even damage to human internal organs, which will do harm to people's health. For patients with low back pain, too soft bed will also change the normal physiological curvature of lumbar spine, which will lead to the overload of ligaments and intervertebral joints around the spine and aggravate the symptoms of low back pain.

Comparatively speaking, excessively soft beds are more harmful to teenagers in their growth and development. Due to the immature development of teenagers, the content of inorganic salts in bones is less, while the content of organic components such as collagen and osteomucin is more, and the bones are soft and plastic. Sleeping in a soft bed for a long time can easily lead to bone deformation. According to the statistics of medical experts, more than 60% of teenagers who sleep in soft beds for a long time suffer from spinal deformity, while only about 5% sleep in hard beds for a long time.

In addition, patients with coronary heart disease and heart disease should not sleep in soft beds. Because these diseases generally have the possibility of cardiac arrest. Once this happens, heart massage and emergency rescue should be carried out at the scene immediately. On the soft bed, it will affect the massage effect, delay the heart massage time, and even lead to life-threatening.