1. Normal intelligence (IQ): the synthesis of various abilities, including observation ability, learning ability, memory ability, thinking ability, imagination ability and practical operation ability.
2. Emotional stability (EQ) and optimism: Positive emotional states such as happiness, optimism, cheerfulness and satisfaction are dominant, and they can properly express and control their emotions. They are not ecstatic, worried, arrogant, arrogant, modest and self-abased, and respect themselves. They are not arrogant, fearful or greedy about things that do not belong to them in social communication.
3. Sound will and coordinated behavior: Sound will is manifested in the consciousness, decisiveness, tenacity and self-control of action. Mental health people's will and actions are unified and coordinated.
4. Focus: Attention is the direction and focus on an object in psychological activities. It is a common feature of all psychological activities and an effective standard to judge whether mental health is good or not.
5. Complete and unified personality: People with mental health have a relatively correct belief system, world outlook and outlook on life, and use this as the core to unify motivation, needs, attitudes, ideals, goals and behaviors.
6. Face reality, accept reality, adapt to reality and change reality: have the ability to adapt to various environments; Adaptability of interpersonal relationship; Ability to handle family and social life.
8. Psychological age is consistent with the actual age: psychological characteristics are roughly consistent with the psychological characteristics of the age stage: whether psychological activities are unified with the external environment, whether their words and deeds are too bizarre or out of line; See whether psychological activities are complete and coordinated, and whether cognitive process, emotional experience and will behavior are coordinated; See whether the psychological activity itself is unified and whether the psychological characteristics of personality are relatively stable.
9. Know yourself and accept yourself: You can experience your own existence value, that is, you can know yourself and accept yourself. Your self-control is well known, that is, you can make an appropriate and objective evaluation of your ability, personality, mood, advantages and disadvantages, and will not put forward harsh expectations and requirements for yourself. Your life goals and ideals are realistic, so you are satisfied with yourself; At the same time, we should also strive to develop our own potential and face our irreparable defects frankly.
10. Accept others and be kind to others:
1 1. Creativity and sense of achievement:
12. Behavior conforms to age characteristics;