How to keep English composition healthy and easy to translate?

Nowadays, many people have no good habits. Many people don't have good habits now. So, in the hospital, every day, you can see many people. So, in the hospital, you can see many people every day. But how can we keep healthy? But how can we stay healthy? We must do some exercises every morning. Every morning, we must do some exercise. We don't need much time, 15 minutes is enough to do it. We don't need to spend too long, fifteen minutes is enough. Exercise is very important, but I think eating healthy food is more important, but eating healthy food is more important. Eat more vegetables and fruits and less meat. Eat more vegetables and fruits and less meat. Have a good sleep and you will be healthier than before! Have a good sleep, and your body will be healthier than before! I wrote it myself, not the best. Hope to adopt!