What should I prepare for lunch?

Do you want to divide the box lunch into takeout or home use?

This is my family's box lunch-the amount frozen for a week, the amount I ate in the cold storage that day;

Take-away lunch boxes must be prepared according to the following steps:

1, the choice of takeaway boxes, we can choose degradable boxes and spoons (more conducive to our health and environmental protection of the earth);

2. Preparation of ingredients-

(1) Grains are food, and staple food is indispensable. Or millet, whole wheat pasta, japonica rice, buckwheat rice, etc. , you can prepare for your customers according to different people;

(2) Five animals are beneficial, which means icing on the cake, or pork, beef, or chicken. It can be prepared according to the needs of customers and the change of weather-for example, it is suitable for tonifying kidney in winter, and some pork can be prepared, which is suitable for everyone;

(3) Five dishes are a supplement to the staple food-just choose local dishes, and the season is the most suitable. Don't forget that "one side of the soil and water support one side"!

In addition, such a box lunch is healthier and safer! Of course, the intimacy is obvious-your customers will be satisfied and order again!