Is it healthy to bring food to work?

1, bringing food to work, ordering takeout every day is unhealthy, 10 to 25, and going out to get takeout for a meal. It takes a long time to swipe your card to get takeout or go in and out of the elevator to eat, and your lunch break is occupied at noon.

2. The canteen near the company starts at 20, so it is difficult for me to choose, and I often don't know what to eat.

3. Going out to eat is different from my colleagues' choice, which will be embarrassing.

Bringing meals is healthy and economical, and I can finish all the meals in one day.

Originally, it was hard for office workers to make money, so it was good to save a little food. After a busy day, there must be a lot to eat, or cooking by yourself can meet your own requirements. Order takeout, how can you choose less? Moreover, take-away food is relatively undernourished, and office workers should supplement nutrition and energy.