First, the survey found that the lives of elderly couples are getting richer and richer.
In fact, the elderly not only experienced the necessities of husband and wife's life, but also found that more and more elderly people live together. According to the investigation of research data, the results of sexual life of the elderly show that only 52% of married men over 70 years old said that they had periodic sexual behavior in 197 1 year. In 2000-200 1 year, this figure rose to 68%. Similarly, in 197 1 year, only 38% of married women over 70 said they could have sex. From 2000 to 200 1, this figure rose to 56%. Similarly, for single elderly people, the frequency of sexual life is gradually increasing. What are the characteristics of such elderly people?
Through the statistical analysis of the data, the researchers found that among the people around 70 years old, people who are still sexually active have the following characteristics:
1. Complete sexual psychology;
2. Maintain marriage or cohabitation;
3. Harmonious relationship with sexual partners;
4. The lover is in good health;
5. Physical and mental health, young and beautiful mood;
6. Have a good sleep;
In addition, for the elderly who live less, there may be the following situations: relatives are older, or suffer from chronic diseases such as diabetes, hypertension and heart disease. Finally, scientific researchers stressed that the reasons for the increase in sexual frequency of the elderly are related to many factors, among which the extension of life span, the easier cure of diseases and the change of consciousness are closely related.
There are many advantages to doing things in moderation.
Some people say that "one drop of essence and ten drops of blood", the body of the elderly is inherently weak, and sexual life is bound to consume a certain amount of energy, so sexual life should not be carried out. Abstinence is the way to live a long life. But on the contrary, the sexual life of the elderly must also be nutritious and moderate in behavior in order to be beneficial.
1. It is best to treat endocrine disorders. It can promote oxytocin metabolism, regulate endocrine and enhance the affection between lovers.
2. Improve satisfaction. It can promote a positive attitude, reduce depressive symptoms and improve satisfaction.
3. Good physical function. It can be regarded as a kind of fitness exercise. In the whole process of running, the body can be improved, which is good for health.
Of course, the elderly can't compare with the young and middle-aged in physical quality, so we should also pay attention to the following two points when we live together.
1. Master a lot of gender knowledge.
Cultivate rational sexual awareness, carry out it under the condition of ensuring safety, and prevent risky sexual life. In recent years, the prevalence of AIDS among the elderly in China is getting higher and higher, mainly due to the lack of gender awareness. Many old people think that they are old and have lost their reproductive function, so they don't take safety measures. But in fact, the role of condoms is not limited to contraception, but also can prevent AIDS, syphilis and other sexually transmitted diseases.
2. Don't expect anything.
Older people should lower their expectations and keep a sense of proportion. Assuming that you are unwell, you can also get closer to each other through language expression, hugs, kisses, etc. In addition, the elderly with chronic diseases should be actively treated to prevent emergencies. Requirements have nothing to do with age. No matter how old you are, you can also use an effective husband and wife life to realize your physical and mental needs. Young people need to know more about this piece, and old people need to learn and train reasonable gender knowledge.