Five principles should be mastered when buying ingredients during the Spring Festival.

Cancer has always been the top ten cause of death in China. In addition, last year, Taiwan Province Province ran around with black-hearted food, which made people panic, and people began to care about the ingredients they ate every day. Healthy eating is one of the keys to good health, and the healthy concept of "food fermentation" has gradually surfaced. Now it's time to buy new year's goods and prepare new year's dishes. Only by buying healthy ingredients and new year's goods can you check your family's health. Wang Mingli, director of the Taipei Food Hygiene Management Office, said that the choice of new year's goods should not be judged by the beautiful appearance, but should try to choose products close to the "original color and packaging" of food, and avoid adding too many chemicals to processed food. As for the purchase of ingredients or new year's goods, you can master the "five noes". 1. Don't buy products or foods with unclear labels: packaged foods (or sub-packaged foods) must be clearly marked with product name, contents name, food additive name, manufacturer name, place of origin, expiration date, nutrition label, raw materials containing genetically modified foods, etc. For bulk food, attention should be paid to the name, place of origin, production date or effective date. Second, don't buy bright products or foods: chemical pigments may be added, and eating more may lead to a cancer crisis. Third, don't buy products or food with bad smell: it is suggested that people can check with their eyes, ears, nose and mouth to see if the color is too bright; Touch the product or food, pay attention to the crispness and touch of the food, whether it is too wet or too soft; Pay attention to whether there is a musty smell or an odor that other foods should not have; Try to see if it tastes strange. 4. Don't buy products or food of unknown origin: When buying fresh poultry food, you should carefully choose the sales place with proof of origin. 5. Don't buy products or food with damaged packaging, and pay attention to the shelf life: try to buy food with complete packaging, don't buy food packaged by the merchants themselves at a small price, pay attention to the shelf life before buying, and print with indelible oil without any traces of alteration. Subscribe to the health Aloha audio-visual channel, read health knowledge more easily, and pay attention to your health every day! Line @ ID: @:/lohas/article/19553/Five principles should be mastered when buying food during the Spring Festival. Keywords: New Year's goods, black-hearted food, Wang Mingli, Taipei Food Hygiene Management Office, H,