1, relevant medical records issued by public medical institutions at or above the county level (including the county level);
2. Proof of disease diagnosis;
3. Discharge record;
4, check the treatment report;
5. Application materials such as recent one-inch photos.
Submit the above materials and the Approval Form for the Identification of Chronic Diseases in the New Rural Cooperative Medical System to the Town Joint Management Station, which will accept it, conduct preliminary examination, sort out and summarize it according to the declared diseases, and report it to the County Joint Management Center.
How to prevent chronic diseases
Wang Longde, academician of China Academy of Engineering and president of Chinese Medical Association, said that too little physical exertion, including too little physical exercise and reduced daily activities, is the primary factor of chronic diseases. Therefore, he suggests exercising at least three times a week, with an average of more than half an hour a day. The best exercise time is around 4~5 pm, followed by 2~3 hours after dinner in the evening. Aerobic exercise is the main way of exercise, including endurance sports such as brisk walking, jogging and swimming, and strength sports such as equipment, dumbbells and tensioners. He suggested that endurance should be combined with strength exercises. Even the elderly over 65 should do 8~ 10 strength exercises 2~3 times a week.
In addition, Academician Wang taught 16 "health proverbs" in a recent lecture: reasonable diet, moderate exercise, quitting smoking and alcohol, and psychological balance. Eat reasonably. "We have five or six meat dishes first, then vegetarian dishes' embellishment', and finally fruits. This is the general order of our banquet. " Wang Longde said that such a meal order actually goes against the human digestion process. The principle of "ten tennis balls" can be adopted in a reasonable diet: the meat eaten every day should not exceed 1 tennis ball, the staple food eaten every day should be equivalent to the size of two tennis balls, the fruit eaten every day should be guaranteed to be the size of three tennis balls, and the vegetables eaten every day should not be less than the size of four tennis balls. In addition, we need to add "four ones" every day, that is, 1 egg, 1 catty of milk, 1 small handful of nuts and 1 piece of tofu the size of playing cards.
Source: 360 Encyclopedia-Chronic Diseases