2. Ensure adequate exercise: Giving children enough time for sports activities every day can not only keep healthy, but also help to cultivate social skills and teamwork spirit.
3. Establish good sleep habits: It is very important for children to get enough sleep every night.
4. Provide a safe environment: Whether at home or at school, provide children with a safe environment so that they can explore and study freely.
5. Encourage a positive attitude: educate children how to deal with pressure and setbacks and encourage them to face the challenges of life positively.
6. Provide psychological support: If children encounter any problems, such as learning difficulties and interpersonal problems, parents and teachers should provide necessary psychological support.
7. Regular health check-up: Take your child for regular physical check-up so as to find and deal with any possible health problems in time.
8. Cultivate good living habits: such as eating regularly and quantitatively, sleeping regularly and quantitatively, and washing hands frequently.
9. Give enough love and care: Children need to feel the warmth of their families and the care of their parents, which has an important impact on their physical and mental health.
10. Educate them to respect others: this can not only help them build good interpersonal relationships, but also help them form healthy personality traits.