What food can a man eat to tonify kidney and replenish essence?

If you want to tonify kidney and nourish essence, it is generally recommended to take Boqi decoction orally. Persisting for a period of time can fundamentally supplement kidney nutrition and enhance renal function, thus playing the role of tonifying kidney and replenishing essence. You can eat the following foods at ordinary times:

1, Walnut: Walnut not only has the functions of tonifying kidney, strengthening yang and nourishing kidney, but also has high medicinal value. In addition, walnuts can also be used as dietotherapy and medicated diet to regulate the body, which can play a role in tonifying the kidney and strengthening the brain. Therefore, male friends should eat more walnuts and nuts in their daily lives.

2, dog meat: dog meat has the function of benefiting the spleen and stomach, nourishing and strengthening yang, not only can improve the body's disease resistance, but also has the effect of dispelling cold and relieving pain. However, it should be noted that eating too much dog meat is easy to get angry, so try to control the intake of dog meat.

3. Animal kidney: Animal kidney is rich in trace elements, vitamins, fat and protein, which can not only tonify kidney, but also strengthen kidney.