In recent years, in order to pursue a healthier lifestyle, many food companies and beverage companies have introduced zero-calorie drinks. The company that originally introduced this drink was Pepsi. Because they found that consumers wanted their previous food to be healthier, they introduced healthier drinks from the perspective of money.
In recent years, zero-calorie beverages have also entered the China market. First of all, it seems to be no different from ordinary drinks in taste, and its sweetness is still there, but he claims that people will not gain weight even if they drink it without energy. In fact, this statement is true, but it is not really zero calories.
Because according to the research, zero-calorie drinks are not really zero-calorie, but the calories are really low. Compared with the same type of brewed beverage, the heat of zero-calorie beverage can be ignored. A bottle of zero-calorie drink provides less calories than an egg. So people really don't gain weight after drinking such drinks.
However, there is a strange logic behind Karin's drink. Generally speaking, people eat snacks with drinks, so when people drink zero-calorie drinks, it is inevitable that they can't control their mouths and want to eat some other foods, while other food companies have not introduced zero-calorie potato chips and zero-calorie candy. So this means that even if people drink zero-calorie drinks, they will eat high-calorie desserts or fried foods.
Therefore, it is basically impossible to lose weight by drinking such a drink, but its introduction has really made people's lives healthier. After all, zero-calorie soda is really healthier than drinking ordinary coke Sprite.
Therefore, in our daily life, the best way to be healthier is to control your mouth and start physical exercise.