Healthy smoking cough

Smoking is harmful to health. Quit if you can. Can you smoke less or less?

If you really want to smoke, take a chest X-ray regularly and have a check-up. Smoking can irritate the throat, bronchi and lungs. Dry cough is a common occurrence. Long-term smoking can easily lead to pharyngolaryngitis, bronchitis and asthma, and in severe cases it can lead to dry cough.

Usually, you should drink more water, supplement more vitamins C and B, and live a regular life.

Watermelon peel tea

1 When eating watermelon, don't throw away the skin. Take 250 grams of melon peel, add two bowls of water, boil to one bowl, add a little rock sugar, and drink cold. Can treat pharyngitis.

2 garlic

Suffering from chronic pharyngitis, try to put raw garlic in your mouth for a few months, and pharyngitis can be eradicated.

3 walnut

Take 10 walnut, remove the shell and clothes, and take it twice in the morning and evening. 15 days is a course of treatment. Walnut has the functions of diminishing inflammation, moistening lung, eliminating phlegm and relieving cough. Can be used for treating sore throat, cough and other diseases.

I hope I can help you, uh. . . . . I went to smoke.