Introduction: Dreaming is related to one's qi and blood. People with deficiency of qi and blood are most likely to dream, and most of them are nightmares. In general, it is normal to think during the day and dream at night. For a dreamer like you, you can only say that your physical and psychological qualities are good.
Question 2: Some people never dream. Why don't you dream because you stopped dreaming 10 minutes before you woke up, so you don't have any impression. It feels like you're not dreaming. This is the performance of efficient sleep, which is normal. Stop dreaming five minutes before waking up, and the human brain can still recall fragmented dreams; If you stop dreaming before you wake up, you will remember the whole dream, but you will feel that you have dreamed all night and your body will feel heavy and tired.
Question 3: Why do some people often dream, while others hardly dream? According to relevant data, people spend about 1/3 of their lives sleeping and 1/5 dreaming. If a person has lived for 75 years, he has been dreaming for 15 years. The content of dreaming is often related to what you get during the day or what you get when you sleep. If you think too much about something during the day, you will dream about it at night, or even if you have never thought about someone or something, because you have experienced it before, some brain cells will "recall" the past when you sleep at night, so you will dream about it. When sleeping, the external * * * will make the brain react incorrectly, thus having all kinds of weird dreams. In addition, the * * * and pathological changes of various organs in the body will also cause similar scenes in dreams. For example, if you are in a hurry, you will dream that you can't find the toilet anywhere. Dreaming is a physiological phenomenon. Normal dreaming will not affect your health, but if you often have nightmares or strange dreams that affect your sleep, you should see a doctor and treat them in time. It can be seen that people in the above situation may dream. In fact, everyone dreams every night, but most dreams will be forgotten the next day.
Question 4: What's wrong with not dreaming for several years at night? It's not that I didn't dream, but that I dreamed and you didn't know, because people don't know when they are asleep. If so, you should be happy, which means you have a good sleep quality.
Question 5: Why don't some people dream? Generally speaking, dreaming is a low-level sleep, and the brain does not rest.
You don't dream, which means you have a deep sleep. Your brain has had a good rest.
Question 6: What should I do if I sleep without dreaming? There are no people who don't dream, only those who don't know. Congratulations, your sleep quality is very good! Why do you have to know what dreams you had?