How can milk be hot without destroying nutrition?

Usually, drinking pure milk can be heated. Putting pure milk into a pot or bowl and heating it in a microwave oven will generally not affect the nutritional components, but it should be avoided that the temperature is too high, because it may turn the milk into a gel state, which may easily lead to precipitation and affect the quality of milk.

However, if it is bagged pure milk, you should avoid direct microwave heating or high-temperature boiling, because bagged packaging is generally plastic, which is easy to deform and melt when heated at high temperature, which will release toxic substances and have adverse effects on health.

Introduction:

1. Fresh milk should be put in a cool place immediately, preferably in the refrigerator.

2. Don't expose the milk to the sun or light. Sunlight and light will destroy several vitamins in the milk and make it lose its fragrance.

3. When stored in the refrigerator, cover the milk to prevent other odors from entering the milk.

4. When milk is poured into cups, teapots and other containers, if it is not finished, cover it and put it back in the refrigerator. Never pour it back into the original bottle.

5. Too cold also has a bad effect on milk. If milk freezes into ice, its quality will be damaged. So don't freeze the milk, just put it in the refrigerator.