How to choose fresh and healthy vegetables

Vegetables are indispensable food for everyone every day. Therefore, in modern society, buying fresh and healthy vegetables also requires some skills and experience. There are many pesticides such as bug eyes that have been popular all the time. Worm eye here does not mean that pesticides are not used, but sometimes pesticides are used. Don't believe all this, you still have to see it yourself and compare it yourself.

People who live in cities usually go to supermarkets or markets to buy food as soon as possible. Because all the food in the supermarket is new in the morning, and sometimes there is a discount. If you go early, you can usually buy fresh vegetables. . Sometimes I get up in the morning and see many grandfathers waiting in line outside the supermarket, so I have to admire them. In order to be late, healthy and fresh vegetables are also quite hard. )

People living in cities, please go to regular farmers' markets to buy food. These farmers' markets are generally strictly managed, and some have pesticide residue detection. Many of them are generally tested before listing, so we should be relatively at ease.

Only those who go to fixed stalls and carefully buy temporary roadside stalls can. This kind of supplier is highly mobile. Once something goes wrong, it is difficult to pursue responsibility and protect rights and cause unnecessary harm to yourself.

Watch carefully when selling vegetables, and don't buy anything with abnormal color or shape. Some vegetables are deformed due to the use of hormone drugs to ripen.

When you buy vegetables, open them and smell them. Some vegetables may not have been sprayed with medicine because they are eager to go on the market. Turn them out and smell them. If there is a pungent smell, it is recommended not to buy it.

It is best not to buy vegetables with too smooth skin. These may all be drug residues.

Some have obvious drug spots, and there are many spots on the leaves. Don't buy this kind, and don't be greedy and cheap.