Eat healthy and happy, and invite teachers to dump obesity together.
According to the survey on the changes of national nutrition and health status in 102- 105, the overweight and obesity rate of 19-64-year-old faculty is 37. 1%, among which the proportion of dining out is as high as 56%, and only 58% of the faculty eat fruits and 92% eat vegetables every day. In order to thank teachers for their hard work on weekdays, the national medical service system invites you to send health to teachers together, and send the healthiest teachers' day gifts to teachers through healthy eating, happy exercise, regular physical examination and quitting smoking.
Get rid of the obese diet and eat more fruits and vegetables.
According to the statistics of the Ministry of Health and Welfare, six of the top ten causes of death in China are related to obesity, mainly because obesity will not only lead to physical weakness, but also increase the risk of "three highs" and even bury some risk factors of non-communicable diseases such as cancer. According to the national medical service system, a healthy diet, choosing a diet with less oil, sugar and salt, drinking more boiled water, eating fruits and vegetables, or inviting teachers to play together can effectively improve physical function and relieve stress.
Have a regular health check-up.
In addition, teachers are encouraged to have regular physical examinations, work out their daily weights and waistlines, and have regular health checks to ensure their health. If teachers have the habit of smoking and chewing betel nut, they can be encouraged to take more actions to quit smoking and chew betel nut, and provide relevant smoking cessation counseling services, which can save money. According to the introduction of the national medical service system, inviting everyone to send health to teachers through Teacher's Day can also increase the affection between schools, teachers and students, find a healthy life and leave good memories for each other.
Colleagues at school help to send health to teachers.
For example, the National Changhua University of Education, which was rated as an excellent healthy workplace by the National Medical Service System 103, built a health paradise for faculty and staff last year, calling on all teachers and colleagues to participate in self-health, and providing blood pressure monitoring on campus, so that everyone can get together for a campus health check-up and fight for health. This year, she also handled a healthy learning park and continued to care about the health status of teachers and students. The National Health Service of the United Kingdom appeals that this year's Teacher's Day should be celebrated by everyone, instead of ignoring the obesity warning, we should pay more attention to teachers.
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