Women have more and more fat on their bellies. What is the reason?

Nowadays, it is a particularly painful thing for women to have a lot of meat, especially when they have a lot of fat on their bellies, so they don't look good in any clothes. Everyone has been losing weight, but they can't lose it anyway, or it's easy to rebound after losing it. We should still know why there is so much fat on our stomachs.

The first one is to eat and drink the above. Eating too much greasy food will make people fat. Everyone knows that fat accumulation is a very important cause of obesity. Therefore, if you want to lose weight, you must quit foods with high fat content, such as hamburgers and fried chicken. His fat content is very high. Eating too much will do great harm to your health.

Drinking too much can also cause a lot of fat on the stomach. Wine is a high-calorie drink. If you drink too much, it will be stored as fat. Look at those boys who love to drink, which one is not a big belly, which is what we call a beer belly. It is also important to give up drinking, because they drink too much.

Pay more attention to the second. There may be something wrong with your stomach. Because of sedentary, the blood flow in the abdomen will slow down and the peristalsis of the stomach will be insufficient, which will easily lead to gastrointestinal discomfort or constipation. When the ear is constipated, feces will accumulate in the intestine, so that the gas and metabolites in the body will accumulate, and the lower abdomen will naturally bulge.

Therefore, if you want to reduce the fat on your stomach, you must control your diet, keep your mouth shut and separate your legs, pay attention to your health and recuperate your body from the inside.