2. adolescence
3. Eat too little
4. Endocrine disorders
5. Functional decline
6. Oral diseases
7, indigestion
8. Bacterial infection
9. Bitter mouth
10, sweet mouth
1 1, sour nozzle
12, salty mouth
13, weak mouth
14, bad breath
15, spicy mouth
1. People who often eat irritating foods: smoking, drinking, drinking coffee, often eating spicy and irritating foods such as onions, garlic, leeks, or people who like stinky foods such as stinky tofu and rotten eggs are prone to bad breath. Solution: After eating irritating food, brush your teeth immediately, including a few pieces of green tea, to eliminate breath. In view of the breath problem caused by garlic, you can drink a bag of milk after eating garlic, so that even if you eat garlic, you will not give off an unpleasant breath.
2. Adolescence: Adolescent girls, ovarian hormone secretion is not stable, and ovarian function is closely related to oral mucosa. When female students suffer from endocrine disorders, it will affect the normal oral mucosal function, such as the weakening of antibacterial and self-adhesion of oral mucosa and the decline of disease resistance. And the mouth will become dry, which will cause bad breath. Solution: regular daily life, moderate diet, less snacks, more vegetables, fruits and light and digestible food, no smoking, less drinking, less drinking and more boiled water; Exercise, enhance physical fitness. At the same time pay attention to oral hygiene, brush your teeth in the morning, evening and after meals, and rinse your mouth after meals; And often gargle with scented tea or light salt water, mouthwash containing chlorhexidine, etc.
3. Eat too little: Eating too little can also cause bad breath. Dieting to lose weight, or not eating because of illness, saliva secretion in the mouth is rarely conducive to the growth of anaerobic bacteria, so bad breath will occur. Solution: Eat a moderate diet, eat more vegetables, fruits and light and digestible food, and drink more boiled water to improve such bad breath symptoms.
4. Endocrine disorders: Endocrine disorders and emotional instability can also cause bad breath. Female menstrual endocrine disorders, leading to reduced saliva secretion, anaerobic bacteria breeding, so bad breath. When women reach menopause, menopausal syndromes such as irregular menstruation, impatience, confusion of thinking and memory loss often occur, which will reduce the body's resistance, affect the normal functions of other organs, including oral sterilization and self-purification, and also lead to bad breath. Solution: menopausal women should pay special attention to oral care, strengthen exercise at ordinary times, supplement nutrition through diet conditioning, and enhance their resistance, thus resisting the invasion of diseases such as bad breath of women.
5. Dysfunction: Dysfunction of internal organs can also cause bad breath. Once a person is aging, the function of internal organs gradually declines, the garbage in the body cannot be decomposed and discharged in time, and the central nervous system becomes dull, thus causing body odor and bad breath of various elderly people. The root cause of bad breath in the elderly is mainly the decline of oral salivary gland function, the decrease of saliva secretion, and the proliferation of bacteria caused by dry mouth, which leads to bad breath. In addition, the elderly are weak and sick, and they will take a variety of drugs at the same time. Some drugs will cause or aggravate bad breath. Therefore, we should use drugs carefully and don't blindly seek medical treatment. Solution: Eat less greasy food and exercise moderately. It can relieve bad breath to some extent.
6. Oral diseases: Oral diseases lead to bad breath. People suffering from oral diseases such as dental caries, gingivitis, periodontitis, oral mucositis, tooth decay, periodontal disease, etc. are prone to breed bacteria, especially anaerobic bacteria, which decompose to produce sulfide, give off a rotten smell and produce bad breath. Solution: Brush your teeth carefully, use medicated toothpaste, and see a doctor if necessary.
7. Dyspepsia: gastrointestinal diseases, such as peptic ulcer, chronic gastritis, functional dyspepsia, etc. , may be accompanied by bad breath. Solution: regulate the stomach and eat more digestible food. Seek medical advice if necessary.
8. Bacterial infection: Helicobacter pylori infection causes halitosis. After Helicobacter pylori enters the human body, in order to resist the killing effect of gastric acid, urea will be hydrolyzed by urease to produce ammonia, forming an ammonia cloud protective layer around the bacteria. Ammonia is a malodorous gas, so Helicobacter pylori infection is a major cause of bad breath. Solution: Drink more light salt water and boiled water at ordinary times. Tea can also be used as a drink in daily life, which can not only prevent and improve the treatment of halitosis, but also adjust the balance of human mechanism, diminish inflammation and sterilize, clear away heat and toxic materials, clean the mouth and enhance human resistance. This kind of Chinese herbal tea mainly includes Flos Chrysanthemi Indici, Saxifraga, Rhizoma Acori Graminei, Flos Lonicerae, Rhizoma Coptidis, etc.
9. Bitter mouth: Performance: five upset and hot, bitter mouth and dry throat. Etiology: hepatobiliary fever and abnormal bile metabolism. More common in acute and chronic hepatitis, cholecystitis, gallstones, hepatobiliary tumors. Countermeasures: Spinach is sweet, cool and enters the stomach. It has the effects of nourishing blood, stopping bleeding, benefiting the five internal organs, dredging blood vessels, quenching thirst, moistening intestines, nourishing yin, calming liver, helping digestion and clearing stomach heat and toxin, and is often effective in the adjuvant treatment of stomach diseases due to stagnation of liver qi. In the season, the liver corresponds to spring, and spring is the best season to nourish the liver. Eating more black beans with green cores is a good liver tonic.
10. Sweet mouth: Performance: sweet and sticky mouth, sour water when eating sweets, nausea when bored, heavy body, and weakness of limbs. Reason: Damp-heat of spleen and stomach and fiery heat of liver and spleen are common in diabetes and digestive dysfunction. Countermeasures: The main cause of damp-heat in spleen and stomach is the result of repeated activities and development of diabetes and digestive dysfunction. Secondly, damp-heat in the spleen and stomach is also related to unhealthy lifestyles, such as eating greasy and sweet food, eating spicy food, smoking and drinking, which leads to spleen and stomach injuries and accumulated heat. It can be seen that to prevent the occurrence of damp-heat in spleen and stomach, we must first actively treat the above-mentioned basic diseases. At the same time, we should change the unhealthy lifestyle, eat moderately, and do not smoke or drink alcohol.
1 1. Stomach acid: Manifestation: Stomach fire goes up, which can make stomach qi go up, with nausea and vomiting. Reason: The heat of liver and gallbladder is multiplied by spleen, which is more common in gastritis and duodenal ulcer. Countermeasures: Try to eliminate the inducing factors. For example: thoroughly treat chronic gastritis, avoid spicy and hard diet and drugs that are irritating to the stomach, and treat chronic infections of the mouth and throat. Anyone with hyperacidity should avoid concentrated fresh soup such as concentrated chicken soup, acidic food and a lot of protein to avoid increasing gastric acid secretion. It is advisable to eat milk, soybean milk, cream, vegetable paste, porridge, noodles, bread, etc.
12. salty mouth: manifestations: five upset, hot throat, red cheekbones; Red tongue, scanty body fluid and weak pulse. Causes: Deficiency of kidney yin and deficiency of fire are more common in neurosis, chronic nephritis, chronic pharyngitis, oral ulcer and other countermeasures: nourishing kidney yin is the main method, and Liuwei Dihuang Pill, Zuogui Pill and Zuogui Drink are commonly used. If the heart and kidney do not cross, you can choose Huanglian Ejiao Decoction; For patients with liver and kidney yin deficiency and hyperactivity of liver yang, Qiju Dihuang Decoction and Zhengan Xifeng Decoction can be selected. When the fire moves wildly, you can know Bai Dihuang Pill. Lily Gujin Decoction and Maiwei Dihuang Pill can be selected for deficiency of lung and kidney yin.
13. Pale mouth: Manifestations: warm and pressing, pale mouth without thirst, tepid limbs, thin stool. Causes: Deficiency of spleen and stomach and weakness of transport and transformation are common in diseases of digestive system and endocrine system, malnutrition, vitamin and trace element zinc deficiency. Countermeasures: Eat more high-protein foods and high-vitamin foods to ensure adequate nutrients in the body and prevent anemia and malnutrition. For anemia and malnutrition, foods rich in protein and heme iron should be added to the diet, such as lean meat, chicken, fish, liver, waist and other viscera. Foods with high vitamin content include dark fresh vegetables and fruits, such as green leafy vegetables, tomatoes, eggplant and red dates. It is best to eat 2-3 fresh hawthorn for each meal to stimulate the secretion of gastric juice.
14. halitosis: manifestations: salivation, loss of appetite or slow eating, halitosis, flushing of oral mucosa, warmth, swelling and pain. Causes: food accumulated in the stomach and turbid qi rushing upward are common in oral diseases and dyspepsia, such as stomatitis, pharyngitis, gingivitis, oral ulcers, dental caries, gastritis, gastric and duodenal ulcers, and gastric cancer. Countermeasures: Eating more fresh fruits and vegetables can clean the stomach. At the same time, because oral ulcers may also be caused by lack of vitamin B2, you can eat more vegetables and wheat germ, and supplement vitamins B, C and zinc. At the same time, if the patient feels tired when he has oral ulcer, he should check whether the nutrition is balanced, whether he has enough rest, and supplement various vitamins and minerals in moderation.
15 spicy: performance: excessive drinking, improper diet, overeating spicy taste. Causes: Lung heat or stomach fire are more common in hypertension, neurosis, menopausal syndrome, long-term low fever and so on. Countermeasures: clear flying pears. Hollow out the interior of pear, and add Bulbus Fritillariae Cirrhosae, crystal sugar and honey. Used for cooking; Or mung bean soup, 2-3 times a day.