The efficacy and function of rice flour: the wonderful lifestyle of rice flour

Food introduction

River noodles, also known as Shahe rice noodles, are called _ strips in Singapore. They are a common snack ingredient in China, Guangdong, Guangxi and Southeast Asia. They originated in Guangzhou Shahe 1860 or so, hence the name.

The raw material of rice noodles is rice, which is washed and ground into powder, mixed with water to make paste, steamed into sheets in a cage, cooled and cut into strips. Handmade rice noodles are white. Recently, some shops have added various vegetable juices or fruit juices to it, making colorful river noodles.

In recent years, the mechanized production of rice noodles has been realized, and a large number of self-produced rice noodles have appeared in Guangzhou. Some manufacturers even added borax to old rice, which affected food safety. In 2004, the Guangzhou Municipal Government considered

Another name

Suitable crowd

Ordinary people can eat rice noodles.

Taboo crowd

There are no taboo people for the time being.

efficacy

Regulating stomach, clearing away lung heat and moistening lung, stimulating appetite, promoting digestion, improving metabolism, reducing fat and liposuction, and dissolving fat.

One gram of heat

356 kcal

curative effect

1, replenish energy

River powder is rich in nutrition and plays a certain role in supplementing energy.

2, soothe the nerves and get rid of troubles

Carbohydrate can supplement the glucose needed by the human body, so the river powder rich in carbohydrate has the effect of calming the nerves and removing annoyance.

Step 3 detoxify

River powder can remove toxic substances from the body.

shopping tips

1. There are no other sundries and small black spots on the surface of the river powder.

2. The shape of the vermicelli is complete and not broken into pieces.

There should be a lot of river powder when you buy it, not just a little, it will not be so fresh.

Preserved secret

1. Put the rice noodles in a dry place.

2. The rice noodles are refrigerated in the refrigerator.

3. Tanghe noodles: It is best to separate the soup from the water when the cooked river surface is preserved.

Cooking method

Soup powder: soil fish is often used as the soup base, and fish balls are added with river powder.

Niuwan rice noodles are also quite common in Hong Kong and other places.

Dry fried rice noodles: Fried rice noodles with scallion soy sauce can be matched with beef, breast meat and pork, among which dry fried beef rice noodles are more common.

Wet fried rice noodles: After dry fried rice noodles, add the sauce.

Boiled vermicelli: After the vermicelli is cooked, it can be served with soup. It can be steamed with fish balls, beef balls, wonton and other ingredients: the vermicelli can be pickled by itself after steaming.

Rice noodles can be cooked into soup rice noodles with broth, or cooked with meat and vegetables, which is delicious.

Edible method

It is recommended not to eat too much rice noodles every time.

When rice noodles put in the refrigerator are eaten again, they should be heated before eating.

Rice noodles should be cooked before eating, which is healthy and hygienic.

Rice noodles are usually eaten for breakfast and occasionally for dinner.

Matching should be avoided.

Suitable: Rice flour is cooked with meat, vegetables and mixed sauce. They have different tastes and are delicious.

Life coup

There are no life tips for the time being