Text: This day
Xiaohai, a 2 1 year-old college student who lives in Xinyu, Jiangxi, went to the hospital for examination because of his poor appetite.
I thought it was just a small problem, but I didn't expect to be diagnosed with diabetes. The whole family was surprised.
Only 2 1 year old? How did you get this disease?
His mother told reporters that although children don't smoke or drink, their eating habits are not good; Usually I don't like fruits and vegetables, and I don't like drinking water. I often drink coke, and drinks are like water. I always bring back two large bottles of drinks, and I drink them up in a few days.
The child is a little fat, but because he is young, he doesn't care too much.
Later, he always felt thirsty and his physical discomfort became more and more serious. Half of the blood samples taken from him in the hospital blood test are oily blood lipids.
The college student's mother said: "I feel sad to hear this result." How did I get this disease when I was so young? "
In fact, this is not a case. The onset age of major diseases such as diabetes is getting younger and younger.
Young people's favorite high-calorie diet, habitual staying up late and sedentary are all health killers.
We are closer to the disease than we thought.
If you always drink drinks like water, love snacks, don't exercise, and often stay up late, your body will gradually consume. Over time, the disease will find you.
On the Zhihu, someone asked, why do young people know that health is very important, or will they die in various ways?
A high praise answer because I always feel young.
When I was young, I didn't worry about my health. I felt that eating take-away drinks was a reward for myself and I enjoyed my life.
All the profligacy, bid in the dark, and then one day you can get it back.
Never think that you are still young, so you are entitled to overdraw your body.
The young man has been afraid to read the medical report.
20 19 12, 32-year-old online celebrity video blogger Du Jiaoxiu was suddenly hospitalized and was diagnosed with diabetes.
His physical examination report is even more shocking: in addition to diabetes, there are severe fatty liver, thyroid intertwined cysts and liver and kidney function in the elderly. ......
At the age of 32, it's hard to get involved with these terrible words.
The reason is that the diet is unhealthy and upside down.
When staying up late, he often eats hamburgers and cuts films while drinking coke.
In his own words: "What oil, what tastes good, what smells good, what I eat, I don't eat vegetables at all, I drink drinks as water."
In order to edit videos, he often works from midnight to five in the morning. "I'm not sleepy at all before five o'clock in the morning."
How many young people have this habit?
Take-away coke, cold mouth, but the price paid is too high.
Schopenhauer once said: "The biggest mistake that human beings can make is to exchange health for other things outside."
Only when you are lying in a hospital bed will you understand that health is the most important thing only if your body is your own.
China Youth Daily once conducted a survey jointly with the questionnaire network, mainly targeting at young people aged 18-35. These options include:
While staying up late endlessly, I care for my skin diligently; Drink without restraint, while soaking in medlar water; Calling for the most oily takeaway, but eating a lot of health care products.
Of the 2,000 respondents who participated in the survey, 82.3% felt that these behaviors were common.
The netizen said: "This young man has been afraid to read the medical report."
Never risk your health.
Diabetes, hypertension, cancer ... these used to be "geriatric diseases", but now they all happen to young people.
My cousin is 20 years old and is in college. He already has high blood pressure.
Last year, one of my college classmates died of leukemia. I was very sad and hard to believe. After all, she is still young.
According to the survey of the Anti-Cancer Association, the onset age of cancer in China is 15-20 years old.
In the past, the onset age of cancer was mainly 50-80 years old. Now, it has advanced to 35-55 years old.
Popular Science China posted an article "Understanding Diabetes: Why are more and more young people getting sick? ",there is such a passage:
There are1.1.400 million diabetic patients in China. In recent years, more and more young people suffer from diabetes, and 6% of them are 20-40 years old.
This is not an alarmist.
These figures don't come out of thin air, but people who walk with you and me.
In fact, there are many news that young people are sick.
Xiaofeng, a 25-year-old Shenzhen guy, was diagnosed with gastric cancer. He has no family history of gastric cancer.
Taizhou, Jiangsu Province, a 29-year-old boy, drinking drinks as water, got severe diabetes, caused retinopathy and needed surgery.
/kloc-a 0/7-year-old girl was admitted to ICU with sudden acute pancreatitis. She has diabetes and hypertension. ......
Haruki Murakami said: "The body is everyone's temple. No matter what is enshrined in it, it should be strong, beautiful and clean. "
Without a healthy body, everything will go up in smoke
You can make fun of your health, but illness and death won't make fun of you. They will only come true, but you can't fight it.
Never take chances when dealing with health.
There is a saying: there is no if in this world, only consequences and results.
I'm impressed.
Some results may be preserved tomorrow, better late than never; There are some consequences, but we can't look back and regret them.
Cherish your body, but also cherish your family.
Xia Bin, the "sketch brother" of Fangcang Hospital, became popular on the Internet for creating short videos.
What many people don't know is that he acted in sketches and made videos to amuse his wife.
Xia Bin's wife, 27-year-old Cenmeng, is an interior designer.
20 19 Cenmeng was diagnosed as hypercalcemia ovarian small cell carcinoma, which is a very rare cancer. The doctor said, "No one has lived for five years."
In February, the couple were infected with COVID-19 virus. Xia Bin also shaved his head with his wife.
Although they are optimistic and strong, there is no effective treatment for their wives' cancer.
Cen Meng said: "I want to live better and longer, and I want to spend more time with my family."
Recalling his previous life, Xia Bin said with emotion: Happy days are too short, and happiness is more painful than pain.
After reading their stories, I was moved by their persistent love and felt sorry for the happiness broken by cancer. After all, she is only 27 years old.
Zhou Xi, a 26-year-old beauty investor, shared her experience in "I am an orator". When she learned that she had cancer in the early morning, she wanted to call her mother, but at the moment of dialing the number, she pressed cancel.
At that moment, she dared not let her mother know that she was ill.
In the movie "Wedding Clothes", the protagonist is a young single mother and her children. This mother is a wedding dress designer, because she is very busy at work and has no time to take care of the children.
After learning that she had cancer, the mother was bent on giving everything to her children. She bought video games for her daughter, stayed up late to cook kelp rice and took her daughter for a picnic, hoping that her daughter could make friends with her classmates.
However, no matter how to make up for it, she will regret it eventually, because she can't be with her children anymore.
Being sick is not a person's business. Once injured, family members are the most vulnerable people. Whether your parents and children are close at hand or thousands of miles away, they are the people who care about you the most.
Taking care of yourself is to protect your family.
Life is full of hardships, and it is already a kind of happiness without disease or disaster.
The cruelty of life is that everything comes suddenly, and when misfortune comes, there is no warning.
And everything we want needs the premise of "health".
Health is not giving up everything.
In the book Everyone's War, the author points out that keeping healthy is not a difficult and time-consuming thing, but just a way of life.
Do not need to go to the gym every day, do not need to practice vest line, need to walk more, stop more, reduce sedentary time;
Don't just eat boiled vegetables, have balanced nutrition and control a high-sugar and high-calorie diet;
Don't need to adapt to the work and rest of the elderly, don't stay up until midnight.
The annual physical examination is the minimum guarantee for our health.
As Kai-Fu Lee once said in a speech:
"Everyone's health is not to give up everything. For young people, you can work hard and spare three or four hours a week to keep healthy. "
Stop drinking drinks like water, you can't afford to lose this gamble.
"You are still young, you can squander your body at will" is the biggest lie. Please don't wake yourself up with accidents that happen to others.
Please invest some time in your health when you are young. Life is irreversible. Please be kind to your health and wish you health forever.