As the children's first teacher, parents play an extremely important role in the process of eliminating college students' network psychological problems, which is irreplaceable by anyone. Therefore, in the process of eliminating college students' network psychological problems, parents should take positive actions.
Specific performance in the following aspects:
1, family education should pay attention to children's spiritual care.
95% of college students are distance education. Because of the distance between home and college students, some parents don't take good care of their children or educate college students. Often when children are addicted to the internet, they don't find it at first. When children are crazy about the internet, they just test it and convince them. After several failed persuasion, they began to scream and even scold, which can only be used as a reaction.
In the network era, family education should pay more attention to the development of children's mental health. Parents should actively communicate with their children, improve the level of spiritual care for their children, take the initiative to understand their inner world and give them spiritual care.
Parents should often talk to their children about things they are interested in, take part in activities that are beneficial to their physical and mental health, and often take their children out for holidays to bridge the gap between them, meet their spiritual needs of loving their children and reduce their desire to surf the Internet.
Parents should not only correctly understand the network, but also use it correctly to set an example for their children. Parents' good network moral quality is the most direct and effective educational resource for children's network moral education.
Parents' words and deeds are the most basic method of children's family education. Therefore, parents should use the Internet correctly and establish a healthy network psychology. Parents should not browse pornographic websites, log on to illegal websites, spread bad information or spread rumors, attack and belittle others on the Internet at will, indulge in the Internet, and treat online and offline equally.
Through these examples, children can be educated, and their correct network morality can be used to stimulate their correct network morality, so as to cultivate their healthy network psychology.
Second, the school strengthens the online mental health training for college students.
1. Colleges and universities should create a good cultural atmosphere for college students.
Campus culture is of great significance for enriching college students' spiritual and cultural life and improving their comprehensive quality. Therefore, it is necessary to strengthen the construction of campus culture. Build a campus culture that integrates culture, entertainment and sports, form a good cultural atmosphere, improve college students' cultural taste and enhance their ability to resist the negative influence of the network.
At the same time, strengthening the comprehensive management of clubs, developing rich campus cultural activities with clubs as the carrier, cultivating college students' sense of participation and letting them participate in various club activities can not only stimulate their interest, but also make them feel the happiness between people in the real world in team activities, which will automatically reduce the behavior of visiting through the network.
2. Comprehensively strengthen the construction of software and hardware facilities for college students' online mental health education.
The hardware of network mental health education mainly refers to computers and campus networks. There are many internet cafes around the school, which also provides conditions for college students to go out to surf the Internet frequently. Therefore, I think universities should first make corresponding adjustments to the computer room facilities.
First of all, they should increase investment, increase the number of computers and network speed.
Secondly, an efficient campus network should be established, so that students can access the Internet anywhere on campus except the classroom.
This can not only meet the psychological needs of college students for online learning and entertainment, but also filter out bad information through the management of campus network. Establish a psychological education teaching website, develop software for college students' psychological health education, strengthen network information management, and create a good hardware environment for network psychological health.
Third, all sectors of society create a good network environment for college students.
A good network environment can cultivate a good personality. Therefore, to ensure the healthy development of college students' network psychology, we need the attention and active cooperation of all social forces to create a good network environment. Social aspects:
1. Strengthen and improve network management and optimize network environment.
First of all, the government should improve the network laws and regulations, strengthen publicity, so that netizens not only know the existence of network laws and regulations, but also know the serious consequences of violating these laws and regulations.
Secondly, the administrative department should also establish an education network for Internet cafe owners and implement a registration system for Internet cafes. In this way, the administrative department can regularly educate the owners of internet cafes through the network, strengthen supervision, and create conditions for network purification.
Finally, the network management department disseminates advanced culture and excellent traditional culture on the Internet, relieves all kinds of conflicting information, and affects a series of influences brought by the original cognitive deviation of college students' values. Only by occupying the highland of advanced culture and excellent culture can college students obtain a healthy network culture and build a healthy network of college students' psychology.
2, Internet cafe operators actively cooperate to create a good external environment.
There are a large number of internet cafes around some colleges and universities, which provides convenience for college students to surf the Internet and also increases the pressure on college students to surf the Internet. Therefore, to solve the psychological problems of college students surfing the Internet, we need the active cooperation of Internet cafe owners. I think Internet cafe owners should do the following:
First of all, Internet cafe operators should regularly disinfect the computers in Internet cafes to avoid the invasion of viruses and bad information in the computers, which will have a negative psychological impact on college students.
Secondly, the owner of Internet cafes can consider canceling the 24-hour business system and only open from 7 am to evening 1 1. On the one hand, it can prevent college students from giving up their rest time at night and surfing the Internet all night; on the other hand, it can also maintain computers in Internet cafes and prolong their life.
Finally, I don't think Internet cafes should sell snacks. After all, Internet cafes are a place for entertainment. It is unhealthy to put snacks and food together, which also provides conditions for college students to surf the internet during their growth.
Fourth, college students actively carry out self-education
It is not enough to solve college students' network psychological problems only from the above three aspects. After all, the internal cause is the root of the change and development of things, and the external cause is only the condition. Therefore, to solve the network psychological problems of college students, self-education and active cooperation of college students are very important.
1. Establish correct values and define ideal goals.
Establishing correct values will help college students to select and receive complex information on the Internet, learn to screen information by scientific means, improve their ability to resist bad information pollution, and make themselves the drivers of the Internet.
Establishing correct values helps college students to define their goals. With clear goals, they will strive to achieve their goals, thus learning to use the Internet correctly to achieve their ideal goals and consciously avoiding Internet addiction and network psychological problems.
2. College students should know the network dialectically and develop good online habits.
College students should know the network dialectically and realize that the network is a double-edged sword.
On the one hand, we should see that the network has brought great progress to human civilization, so as to learn to use the positive factors in the network and regard the network as a convenient and effective way to acquire knowledge.
On the other hand, we should also see the negative impact of the Internet on people. We should also see that some people have a series of psychological problems due to improper use of the internet to warn themselves.
Facing the network, college students should have strong self-control ability, learn to resist all kinds of bad temptations, actively understand the correct use of the network with scientific methods, actively accept the education and study of school network knowledge, and use the positive factors of the network to resist the influence of bad factors.
With the growth and spread of network culture becoming an irreversible trend, it is of great practical and historical significance to study how to cultivate college students' healthy network psychology. As the saying goes, one chopstick is gently broken, but ten pairs of chopsticks are tightly connected.
The cultivation of college students' network mental health needs the joint action and cooperation of the whole society. Only with the active cooperation of family, school, society and college students can the network psychological problems of college students be improved. Without either side, it is difficult to achieve the best results.