1, how to eliminate forehead wrinkles
First of all, we should develop a healthy lifestyle. Are you confident that you really live a healthy life? Do you eat healthily every day and go to bed on time? At the end of each day, are you exhausted or energetic? Will you be annoyed by a small matter? These questions can explain whether you live a healthy life. Before the age of 40, women should seriously regulate their daily diet and life order as much as possible to slow down the traces left by years on their faces and foreheads. How to practice this goal? A lot of fruits, such as green leafy vegetables and antioxidants, have been added to your diet menu. Walk for half an hour or an hour every day. Try it for a few months and you will feel the subtle difference!
Secondly, massage your forehead with olive oil. After completing a general method, the next step is to remove the wrinkles on the forehead. The wrinkles on the forehead are actually caused by the relaxation of the forehead skin. Massage your forehead with extra virgin olive oil will enhance the elasticity of your forehead skin and make it less prone to sagging and wrinkling. Just drop a few drops of olive oil on your forehead, and then massage your forehead with your fingertips from bottom to top, at least two or three times a week for ten minutes each time, and the effect will be obvious. If coconut oil with moisturizing function is added to replenish enough moisture to the forehead skin, it will look younger!
Third, massage your forehead with citrus fruits. Citrus fruits, such as oranges and lemons, are rich in vitamins C and E and are essential elements for skin health. Citrus fruits can not only keep the skin smooth, but also whiten the skin. Citrus bag massage forehead can also remove forehead wrinkles.
Fourth, eat more linseed oil. Flaxseed oil has many benefits, one of which is that it can eliminate wrinkles on the forehead. If you eat 2-3 spoonfuls of linseed oil every week, you will be surprised to find that the annoying wrinkles on your forehead will gradually disappear. Castor oil has the same effect.
Fifth, often do facial mask. I'm afraid there are very few girls who don't make masks now. The facial mask has a very obvious protection and maintenance effect on facial skin. However, everyone must pay attention. Don't touch the pasted mask, especially pull it down, because it is easy to pull the forehead skin and produce wrinkles.
2, the forehead skin is slack?
First, what should I do if my forehead skin is slack? Hydrate and moisturize.
Most of the skin loses its elasticity due to lack of moisture, and it relaxes day by day, so the first thing to think about when the skin relaxes is hydrating and moisturizing, whether it is on the forehead or elsewhere. Usually try to use moisturizing and firming skin care products together. Do skin care in the morning and evening. When you have time, you can apply a mask to help your skin replenish moisture, look up as little as possible and avoid wrinkles. It is an effective method to solve the problem of forehead skin relaxation.
Second, how to do forehead skin relaxation: moderate facial massage.
Facial massage can effectively lift loose skin. After using the classic m2 time cream, press horizontally with your fingertips along the direction of relaxing skin, which can make your skin better absorb the nutrition in skin care products and tighten your skin better. Speaking of this famous hydrating firming cream, I really admire it from the heart. I have been a senior fan for 2 years. After each use, it is impressed by its super compact effect. I am reluctant to throw away an empty bottle every time. This is the most effective firming product I have ever used.
Third, what should I do if my forehead skin is slack? Don't lose too much weight.
How does forehead skin droop? Some obese people will lose weight by dieting. Although this method of losing weight is faster, it is also easy to rebound, and there will be other side effects, such as sagging skin and malnutrition. After losing weight, the fat that supports the skin decreases rapidly, and the muscles become slack, which leads to the loss of support and relaxation of the skin. Because when you lose weight, you rarely eat, and your body lacks nutrition. If you don't get nutrition, your skin will accelerate aging, leading to loose and dark skin. Therefore, don't be in a hurry to lose weight, let alone interrupt the nutrition supply.
Fourth, how to do forehead skin relaxation: relieve stress.
What should I do if my forehead skin is slack? Too much mental stress in life, too much thinking, insomnia at night, frequent frowning, may also cause skin to be affected and drooping. Therefore, in order to repair skin problems, you can appropriately reduce stress and ease your mood. Too much worry will not only cause skin problems, but also be bad for your health. Can exercise properly, promote skin metabolism, also help to discharge oil stains and toxins, relieve forehead skin relaxation.
5. What should I do if my forehead skin is slack? Collagen supplementation.
Collagen in human body will gradually decrease with the increase of age, and it will also be damaged by ultraviolet radiation and environmental damage. Collagen is an important part of supporting skin to keep elasticity. Therefore, in addition to hydrating and moisturizing, the forehead skin should also be supplemented with collagen. There are many ways to supplement collagen. You can eat foods rich in collagen or collagen products such as pig's trotters, beef tendon and skin, and you can also supplement them with skin care products containing collagen from the inside out. Skin rich in collagen will naturally restore elasticity and luster.
Sixth, how to do the forehead skin relaxation: resist ultraviolet rays.
Long-term ultraviolet radiation will lead to oxidative relaxation of the skin, especially if the forehead is not covered, and the most exposed part is the forehead, which is easy to cause relaxation and wrinkles. Therefore, we must do a good job in sun protection, and we must isolate sun protection and replenish water. When going out, it is best to wear a hat to block the ultraviolet rays on the forehead and prevent the premature relaxation and aging of the forehead skin, which is an effective method to solve the relaxation of the forehead skin.