How should men maintain their hair?

Some people will say that men have short hair and don't need to take care of it. In fact, this idea is wrong. Men's short hair also needs careful care. So how do men maintain their hair? Let me introduce it to you.

Although men's hair is not as long as women's, it needs good maintenance, because many people have lost their hair because of work. It is always easy to lose your hair when you wash your hair. What is the reason? Psychologist's answer: In fact, the most important thing is to observe whether there is a trend of reducing hair, because there are more than 40 reasons for hair loss. Don't guess by yourself or wipe things casually before finding out the real reason through expert confirmation, so as to avoid more serious hair loss. As for the correct shampoo, the steps are as follows:

1. Wash scalp and hair with warm water.

2. Choose a shampoo suitable for your scalp, apply proper amount to your palm, knead out foam, put it on your head, gently massage your scalp with your fingertips, and then rinse it with warm water.

3. If the hair is dry, take a proper amount of conditioner or conditioner, evenly rub it at the end of the hair, and leave it for a few minutes before washing.

4. After washing your hair, pat it with a towel. It's best to dry it naturally, or dry it with a low-temperature blower, with a distance of 10 cm or more.

Is the scalp often itchy, even after washing your hair, even if you wash it often, it can't be solved? Many people have itchy scalp when they encounter a lot of hair loss. At this time, it is certainly impossible to improve by washing your hair alone. The most fundamental solution is to seek expert assistance in time, otherwise you may face the crisis of baldness immediately.

Temporarily relieving itching is not the way.

Scalp itching is one of the symptoms of a large number of alopecia. Most people often ignore the seriousness of scalp itching, thinking that hair is dirty and it is good to wash it. Even using mint shampoo is only a temporary relief, not a long-term solution. Only by finding out the causes of scalp itching and thoroughly improving scalp health can scalp itching be completely eliminated.

Itchy scalp and dandruff can affect hair loss.

There are many reasons for scalp itching, which may be dry and sensitive scalp, or the reproduction of dermatophytes. If the scalp is itchy, dandruff is more, and hair loss is caused by other reasons, it will affect hair growth. For example, hair follicles are damaged, and the hair that grows becomes smaller and brittle. If it is not improved at this time, healthy hair will not grow.

Herbal beauty repair healthy scalp

Herbal hair care formula, extracting natural effective ingredients from plants, has a remarkable effect on improving scalp and hair health after careful preparation, and is mild and non-irritating. With the help of western high technology, extracting the essence of Chinese and western medicine can complement each other and improve the effect of scalp itching.

expert opinion/advice

It is suggested to keep the scalp and hair healthy, eat less irritating food, take more vitamin B and vitamin E, and get enough sleep. When you encounter the problem of itchy scalp, don't take it lightly, or seek expert help to thoroughly understand your scalp health!

Nature is the best and herbs are the best.

Many people like to choose their own natural products to control their health. Many herbal ingredients are really effective. For hundreds of years, many countries, such as China, Tibet, India or Indian nations, have used various plants as traditional health care methods.

In recent years, energetic diets and aromatic essential oils that return to nature have become popular. And use the essence of natural plants to regulate body and mind. Herbal hair care extracts natural effective ingredients from plants, which can effectively improve hair loss after careful preparation, and is mild and non-irritating.

Selected high-quality herbal formula

Using herbal ingredients to improve hair loss can often achieve good results without side effects. Here are some popular plants in the hair growth project.

Saw palmetto is used for scalp skin care products of male alopecia, North American raw hemp is mostly used for scalp skin care products of female alopecia, and aloe is often used for shampoo. The active ingredients of pepper can promote the blood circulation of hair and scalp; Chamomile can make hair smooth and supple; Huang Lian in North America contains antibacterial ingredients and is also used in shampoo and scalp care. Milk thistle can avoid cell damage and can be used in shampoo and local scalp care products; Others, such as ginkgo, snake pit, yarrow, mistletoe, juniper, rosemary, etc. , has been studied by psychologists to find out the herbal ingredients that are beneficial to hair health.

Experts can use herbs effectively.

To improve hair loss, we must first establish an idea that a single ingredient or product often cannot completely improve hair loss.

Hair loss must first understand the reasons, and then improve the problem. Although herbal products are not medicines, they can only be used with peace of mind if they are introduced by experts. Because even the best products or courses, if implemented by inexperienced people, may not be able to recommend the correct solution because they don't know enough about herbs.

From years of consulting experience, most people with hair loss have scalp oiliness. According to my research, the skin of orientals is usually oily, so the problem of scalp oiliness is more serious. How to find your scalp problem and how to solve it after finding it?

Hair is greasy, and nursing is a precursor to hair loss.

If you find that you washed your hair yesterday and your hair is still greasy today, you should pay attention! Too much oil on scalp and hair may lead to hair loss. If you don't care, it will delay the time of hair care, and baldness may become a lifelong regret.

Why does scalp become oily?

The oil hidden in the scalp is called sebum, which is produced by oil glands that connect hair follicles. Sebum contains slight acidity, which provides an acidic cortex for the skin to eliminate harmful bacteria on the scalp and lubricate the hair and skin. It is an indispensable element for a healthy scalp, but if it is secreted too much, you should pay attention. Microscopically, the sebum line looks like a bunch of small grapes full of oil. When it breaks, it will transfer oil to hair follicles or skin. Once the oily scalp is formed, it may eventually lead to hair loss or even baldness.

Herbal formula for improving scalp oil production

Herbal hair care formula, extracting natural effective ingredients from plants, has a remarkable effect on improving scalp and hair health after careful preparation, and is mild and non-irritating. With the high technology of western hair science, the effect of extracting the essence of Chinese and western herbs to improve scalp oil production is more obvious.

Barber's advice

People with oily scalp should wash their hair every day and choose the right shampoo to wash it thoroughly. In addition, a balanced diet, avoiding high-fat and fried foods, and eating more fruits and vegetables will help reduce the secretion of excessive oil.

If the above methods can't improve the greasy scalp, it's best to seek the assistance of the barber as soon as possible, so as not to delay the hair care opportunity. Don't think that the scalp is oily. If sebum secretion is excessive for a long time, it may block hair follicles, disrupt the growth cycle of hair, and cause baldness!

There are many scalp problems in summer.

When the weather is hot, the scalp is easy to get oily, and the originally dry scalp becomes oily. In fact, scalp oil is produced by oil glands that connect hair follicles. Sebum contains slight acidity, which is an indispensable element for healthy scalp to eliminate harmful bacteria and lubricate hair and skin. However, if there is too much oil secretion, we have to pay attention. Because most people with hair loss have oily scalp, plus the hot weather in summer and excessive oil secretion, it is easy to breed bacteria, and sometimes something similar to acne will grow on the scalp. If acne lasts for a long time or becomes serious, this situation will not only destroy the health of hair follicles, but even cause a crisis of permanent hair loss and baldness. In addition, people with itchy scalp sweat more in summer, and the situation of itchy scalp will be more obvious after sweating. Scalp itching is often a sign of unhealthy scalp. To find out the root cause as soon as possible, so as not to damage the scalp function and affect the normal vitality of hair.

expert opinion/advice

It is suggested that people with oily scalp should avoid using excessively moist shampoo in summer, and people with itchy scalp should avoid scratching their scalp too much when washing their hair. Remember to rub their scalp with your fingertips when washing your hair, wash your hair every day, and try to keep enough sleep and a regular life.

If none of the above methods can improve your problem, I suggest you seek the assistance of experts to avoid delaying the hair care opportunity; Don't think that oily scalp, itching and acne are trivial matters, which may lead to hair follicle blockage or even baldness in the long run.

Shampoo is not everything.

In fact, the most important component of shampoo is detergent (surfactant), which is used to clean the grease and dirt on the scalp surface. People with hair loss have unhealthy scalp. If you unfortunately use inferior shampoo again, the situation will be even worse! For example, some shampoos on the market will add high concentration of sodium chloride (salt) in order to be thicker, which will further harm the scalp and hair and make the problem of hair loss more serious.

The new generation of shampoos on the market can achieve the effect of cleaning and maintaining hair health because they contain plant extracts, but these shampoos must also stay on the scalp for at least five minutes to be effective. For people who have lost their hair, because shampoo stays on the scalp for a short time, it must be thoroughly washed. Can it really fight hair loss? I don't think so!

expert opinion/advice

Everyone has different reasons for hair loss, and the situation varies from person to person. According to research, there are more than 46 reasons for hair loss. Finding out the root of scalp problem absolutely needs the assistance of experts, finding out the problem, and cooperating with the haircut procedure of scalp maintenance, in order to effectively improve the hair loss problem. Don't blindly believe that changing shampoo can improve hair loss. In my experience, some people have only slight hair loss, but the problem of hair loss has become more serious because of the misuse of shampoo and products that can improve baldness in the market.

When you encounter hair loss, you must consult an expert immediately, don't delay, and don't cause unnecessary consequences because of temporary negligence!

Psychological stress is like a health killer hiding in the dark, slowly eroding health. People always have to wait until their physiological conditions are different before they start to look for the source of stress and find ways to relieve it. Hibernation alopecia is one of the physiological symptoms caused by long-term psychological pressure.

Hair growth can be divided into three periods: active period, static period and dormant period.

The ratio of active hair to dormant hair is about 9: 1. The hair is the largest in the active period, and it can survive for several years, and it can survive for several months in the dormant period. The dormant hair has the shortest survival time and the least number. The life of hair goes from active to static or even dormant, forming a cycle again and again. Once encountering heavy psychological pressure, the life cycle of hair quickly changes from active period to dormant period, and then a large number of hair loss begins, lasting about four to six months. This is the phenomenon of hair loss during hibernation.

According to the experience of hair loss counseling by psychologists, modern people often have different psychological pressures because of their age, gender and occupation. Most people always ignore the influence of psychological stress on hair health, so when hair loss occurs during hibernation, the opportunity to save hair is often delayed because the real reason cannot be found. As for how to judge whether you lose your hair during hibernation? Shi Yunxun's professional hair care can help people understand the health of scalp and hair, find out the cause of hair loss early, restore the healthy life cycle of hair, and then solve the problem of hair loss.

There are many scalp problems in autumn. When changing seasons, when fiddling or shaking your head, you will always find that there is an abnormal amount of dandruff on your shoulders and your scalp often itches. Even washing your hair can't improve the problem. This situation, if we don't take action, is likely to cause more serious hair loss and scalp problems, damage the health of hair follicles and even cause permanent hair loss.

Most people often ignore the seriousness of scalp itching, thinking that washing your hair will be fine if your hair is dirty. Even if we switch to mint or special shampoo, it will over-stimulate the scalp, delay the improvement time, lead to more serious scalp and a lot of hair loss.

There are many reasons for scalp itching. In dry autumn, scalp dryness, sensitivity or abnormal proliferation of dandruff bacteria are also factors. If you add other reasons for hair loss, it will hinder hair growth, further destroy hair follicles, and make hair smaller and brittle. If it is not completely improved, healthy hair will not grow.

Three main points for men to protect their hair

Suggestion 1, abandon the misconception that you can't wash your hair every day, and insist on washing your hair at least once a day, and if possible, it's best to wash it twice.

In summer, hair problems mainly focus on the aggravation of metabolism, excessive oil secretion, increased dandruff, easy to accumulate dirt and block hair follicles, thus causing hair loss.

Therefore, oil control is the top priority of summer hair care. It is necessary to wash your hair every day, remove excess grease and dust adsorbed on your hair, keep your scalp clean, and provide a clean growth environment for hair follicles, thus preventing or reducing hair loss.

Advice 2, hair should also pay attention to sun protection. Many people think that hair protects the scalp, and it doesn't hurt to bask in it.

This is completely wrong. If the hair is often exposed to the sun, it will become very fragile and easily broken. Especially for friends with short hair, the scalp is more vulnerable to the scorching sun, which leads to the imbalance of oil secretion.

There are many hair masks on the market that are said to protect against ultraviolet rays and radiation. These hair masks have a certain reflective effect, but they have little protective effect on hair under the scorching sun. Therefore, the best way is to remember to bring an umbrella or a sun hat when you go out.

Advice 3. Choose professional care products. Scalp health is the real hair health, and keeping the scalp clean can make the hair grow healthily.

There are many subdivided care products on the market. Most of these products are added with detergents, which can simply clean the dirt on the scalp surface, but for long-term adhesion to the root of hair follicles.