Some ingredients contained in milk can effectively inhibit the liver from producing cholesterol, and milk is helpful for patients with cardiovascular diseases. Milk is called the "natural enemy" of hypertension. Drinking milk regularly can lower blood pressure and reduce the occurrence of stroke. Drinking a lot of milk can reduce the occurrence of heart disease in the elderly and prevent stroke. Milk has a protective effect on the digestive system and can promote the healing of ulcer lesions. It can neutralize gastric acid, enhance gastric function and contribute to the recovery and treatment of gastritis. Therefore, people loyal to atrophic gastritis and duodenal ulcer should drink more milk.
Milk has the function of moistening intestines and moistening dryness. Drinking a few spoonfuls of honey milk every day can relieve habitual constipation. Milk contains a variety of antibodies, which can also protect babies from diarrhea.
Milk contains a large amount of pure protein, which can replenish protein and moisture lost from the skin and play an important role in preventing aging. It is a cheap beauty product.