1, learn how to handle after sweating, and initially establish a sense of self-protection.
2. Understand that sweating is a normal heat dissipation phenomenon of human body.
3, help children understand the body structure, which is helpful for future growth.
4. Take an active part in activities and speak your mind boldly.
5. Have a preliminary understanding of health tips.
Activity preparation:
Sweat chart
Activity flow:
I. Import activities
Teacher: Children, how do you feel after we have played games outdoors?
Teacher: What will happen after exercise?
The teacher guides the children to observe some changes in their bodies and answers them in their own words.
Conclusion: After outdoor exercise, we will feel very hot, sticky and wet. Why is this? So we are sweating.
Second, let children know how to deal with sweating and guide them to learn to take care of themselves.
Teacher: Children, we usually sweat. What can we do?
Teacher: How can I make myself feel more comfortable?
The teacher guides the children to answer according to their own life experience.
Summarize the child's answer: It turns out that when we are very hot, we will eat some cold drinks, blow the electric fan, wipe the sweat with a towel, take a shower, change clothes and so on.
Teacher: Kid, you're sweating from the heat and you've come up with so many ways.
Teacher: But can we blow an electric fan or have a cold drink immediately after we sweat?
Summary: dry the sweat first, or take a shower and put on dry clothes. Then blow an electric fan; This is the right way.
Teacher: Little friend, we sweated a lot just now. Now let's wipe the sweat with our own towels!
The teacher organized the children to wipe the sweat with their own towels.
Teacher: Little friend, we wiped off the sweat just now. How are you feeling?
Summary: After the sweat on your body is wiped clean, you won't feel sticky.
You will feel more relaxed and comfortable.
Third, guide children to understand the role of human sweating.
Teacher: Little friend, do you know when people will sweat?
The teacher guided the child to answer.
The teacher concluded: When the weather is hot, after exercise and when we are sick, we will sweat more easily. Sweating is a normal physiological phenomenon of the human body, which can help the human body expel excessive heat and toxins and restore normal body temperature.
The teacher leads the children to summarize the activities, and encourages the children to wipe the sweat and change clothes in time in case of sweating in the future, and know how to take care of themselves.
Activity reflection:
"Healthy life every day" is not only a slogan, but also an idea. Teachers carefully design various educational and teaching activities from two aspects: physical quality and psychological education, so that every child likes to participate in sports.